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Membership Info

Member Since: Jul 20, 2007
BodyBlog Started: Mar 26, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 523

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : dsalisbury 10

Activity

Last Visit: Nov 28, 2009 1:44pm
Last Forum Post: Never
Last Photo Upload: Oct 20, 2008 10:52am
Last Profile Update: Nov 15, 2009 6:27am
Last Blog Post: Mar 26, 2008 9:03am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 38

Stalking (?) : 2

Inspiring (?) : 0

dsalisbury

Overall Goal: I want to maintain my muscle (maybe even get a little bit bigger and stronger) all while slimming up my waist and beginning to live a healthier lifestyle.

Fit Status: dsalisbury has not entered a Fit Status. Ask dsalisbury for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	24
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Feb 25, 2008 5:41pm

What dsalisbury Is Up To:

Oct 4, 2009

dsalisbury left the "Eastern Washington University (Cheney, WA)" network

- 5:07 pm - Comment

dsalisbury left the "Duke University (Durham, NC)" network

- 5:07 pm - Comment

dsalisbury joined the "Duke University (Durham, NC)" network

- 5:07 pm - Comment

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Progress Pictures:
Jan 15, 2008	May 21, 2008

This is at the start, 235 and starting to slim it down
View All 4 Progress Pictures »
Last Updated: May 21, 2008 10:01am

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	34" (86.36 cm)
Weight:	196 lb (89.1 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	17" (43.18 cm)
Chest:	42" (106.68 cm)	Forearms:	12" (30.48 cm)
Arms:	17" (43.18 cm)	Shoulders:	52" (132.08 cm)
Hips:		Neck:
Last Updated: May 21, 2008 10:27am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	320 lb (145.5 kg)	Bicep Curl:	168 lb (76.4 kg)
Squat:	411 lb (186.8 kg)	Barbell Rows:	280 lb (127.3 kg)
Deadlift:	439 lb (199.5 kg)	Overhead Press:	230 lb (104.5 kg)
Last Updated: Feb 25, 2008 5:47pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to maintain my muscle (maybe even get a little bit bigger and stronger) all while slimming up my waist and beginning to live a healthier lifestyle.
Goal (Long):	I want to get to the point where I know that how I look is the best I can look. I am not at that point now, but I will get there. Looking amazing this summer will be a good start!! Wish me luck!
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Feb 25, 2008 5:32pm

Members That Inspire dsalisbury:
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BodyAnswers

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Contest History:
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Last Updated: Feb 25, 2008 5:32pm

Videos of dsalisbury
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Last Updated: Feb 25, 2008 5:32pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 25, 2008 5:32pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Mar 26, 2008 9:03am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View dsalisbury's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 25, 2008 5:32pm

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Forum Activity:
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Number Of Posts:	4 View All Posts
Posts Per Day:	0.00
Last Activity:	Nov 28, 2009 1:44pm
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Workout Program:

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Friends (40)

juicycolor	eurasiansurgeon	lmc720
latvia1230	MauiJewell	KLTexas
JessicaLauren	courtneyatpurdue	Anna101

Show All Friends (40) »

Last Updated: Nov 15, 2009 6:27am

Visitor Comments (5)
[ Leave dsalisbury a Comment ]
	KLTexas [ View Profile ] Oct 20, 2008 2:36pm Thanks for the add & well-wishes!
	guyd2007 [ View Profile ] May 29, 2008 9:53am Great Progress. Looking Good.
	bicepman [ View Profile ] May 21, 2008 10:30am how are u:
	Growing-up [ View Profile ] May 1, 2008 10:39am From the early pictures to the newer ones, GR8 Job, welcome to be fit.
	stl4muscle [ View Profile ] May 1, 2008 10:21am Great progress man. Keep up the good work!

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