Last Visit: Nov 20, 2009 1:14pm Last Forum Post: Jul 24, 2007 10:21am Last Photo Upload: May 16, 2009 7:16pm Last Profile Update: Nov 20, 2009 8:04am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I've gained ten pounds thus far....from 198lbs to 208lbs during my bulk. I hope to gain another 3 or 4 pounds in the next three weeks.
Fit Status:
Looking to gain another ten pounds then lean out and come in at around 198lbs.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
David
Sex:
Male
Age:
46
Location:
Silver Spring, Maryland, United States
Occupation:
I work hard at nothing all day :)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
Like a lot of guys I got started with weights while trying to add size for football and other sports. It certainly was motivating when the girls began to notice :)
Why I Love It:
I absolutely love going to the gym everyday. It's a chance to get away from all the BS and focus on myself for an hour or two each day. I always leave the gym feeling better then when I walked in!
How I Stay Motivated:
I try and change up my routine every now and then. My friends and I push each other. And, of course, any positive feedback really helps keep me motivated!
BB Accomplishments:
Maxed 370lbs on the bench press and leg pressed 1,080lbs.
Forum Signature:
Last Updated: Nov 18, 2008 1:08pm
What ds209029 Is Up To:
May 16, 2009
ds209029changed Weight from 208 lbs. to 210 lbs., a 2 lb. gain in 33 days
ds209029changed Overall Goal: "I've gained ten pounds thus far....from 198lbs to 208lbs during my bulk. I hope to gain another 3 or 4 pounds in the next three weeks.."
Your comment is exactly what I needed to read today..feeling a little sluggish and lay in the kitchen. I'm down to 54 lbs left to divorce...kinda glad about it!
David,
thanks for the comment on my back. I never really worked it until recently. not directly that is, lots of heavy squats and deadlifts though. I changed my focus and now want to get lean. Hope I can make progress to where you are! For me, that would be awesome!
Thanks man. Maybe when I grow up I can look like you lol. I actually went on bodybuilding and i seen the teen am. of the week and I want to be next weeks teen lol cause I think I might have a chance. Your words of confidence my friend are helping out alot :)
Hey David thanks for the request bro! lookin ripped and keep up the good work!!! and nope dont know your boy out here. might have seen him in the gym before tho.
Thank you David, I really appreciate it. I hope you are right and that I am able to add loads more muscle onto my frame. I would love to see those seniors now and pick all of them up haha. You're looking good as well. How long you been training?
