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Membership Info
Member Since: May 19, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 20
  • Overall: 2,687
Forum Posts: 38
BodyBlog Entries: 0
Comments to Others: 106
Forum Rep (?) :

Activity
Last Visit: Oct 28, 2009 8:09pm
Last Forum Post: Oct 23, 2008 2:41pm
Last Photo Upload: Feb 24, 2009 10:16pm
Last Profile Update: Oct 28, 2009 8:08pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 748
Stalking (?) : 312
Inspiring (?) : 0

dry_cell_rules

Overall Goal:  I'm trying to maintain 210 while I try up for air assault

Fit Status:  dry_cell_rules has not entered a Fit Status.  Ask dry_cell_rules for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Nathan Rapstad
Sex:
Male
Age:
21
Location:
Missoula, Montana, United States
Occupation:
Full Time Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
I used to play soccer so I was tiny. I went to basic training, gained ten pounds and I have been addicted ever since. I have gone from one sixty to one ninety five
Why I Love It:
It makes me feel great. I love knowing that I not only look good but people look up to me. At the gym I always have people asking me how did you do it man
How I Stay Motivated:
I have always been extremely driven
BB Accomplishments:
None so far I hope to change that and do a competition within the next couple years.
Forum Signature:
Last Updated: Oct 22, 2008 9:43pm

What dry_cell_rules Is Up To:
Jul 22, 2009
dry_cell_rules changed Overall Goal: "I'm trying to maintain 210 while I try up for air assault."
dry_cell_rules updated Motivation Level from 10/10 to 8/10 and said: "feeling lazy and a little down "
Jul 9, 2009
dry_cell_rules updated Motivation Level from 7/10 to 10/10 and said: "Sick of dieting but I need to start getting serious results it's down to the wire"
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 20, 2006 Nov 24, 2008
175 lbs before I started lifting
Taking your own pictures is hard
Last Updated: Nov 25, 2008 12:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2008 9:14am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 10, 2008 9:14am

Goals:
Main Goal:
Compete
Goal (Overall):
I'm trying to maintain 210 while I try up for air assault
Goal (Long):
Right now I'm just focusing on getting ready for air assault, but when I get back I'm going to try hard to get up to 220
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Jul 22, 2009 10:13pm

Members That Inspire dry_cell_rules:
dry_cell_rules does not have inspirational members yet.

BodyAnswers
dry_cell_rules has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 22, 2009 10:13pm

Videos of dry_cell_rules
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 10:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 10:13pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: Aug 10, 2008
Reason: 
Controlled Labs Purple Wraath, 90 Servings, Juicy Grape
Started: Mar 04, 2009
Reason: 
Last Updated: Nov 9, 2008 11:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 38 View All Posts
Posts Per Day: 0.06
Last Activity: Aug 2, 2009 5:53pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (1060)









Last Updated: Oct 28, 2009 8:08pm

Visitor Comments (139)
[ Leave dry_cell_rules a Comment ]
Wheelie Time!! Colorado_Bound [ View Profile ]
Nov 29, 2009 8:13pm
What up? Hey, what's the tattoo on your lower back?
i got bored lol ElliotDuke [ View Profile ]
Sep 30, 2009 5:14pm
Hey bud hows traning going? :)
TrailrParkTrash [ View Profile ]
Sep 18, 2009 1:43pm
hope the workouts are going well nathan!
PureLifeFitness [ View Profile ]
Aug 9, 2009 8:27am
Love the profile pic! I hope you're having a beautiful Sunday. Brian S.
Back Detail MrMontana98 [ View Profile ]
Aug 6, 2009 10:03pm
I used to live in Montana. Of all the cities Missoula is the place to be. You can find a lot more fit conscious people and quality healthy food markets. So go out buy that extra protein and you will find that mass packing on!
chest soccerboysf [ View Profile ]
Jul 23, 2009 6:38pm
the tat on the middle of your back - killer! I'm steeling it.
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Jul 22, 2009 7:33pm
thanks, you are sweet!
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Jul 20, 2009 7:08pm
thanks for the add! You look great! How's your training going?
Pre contest photo shoot KVNJames [ View Profile ]
Jul 14, 2009 5:53am
I wish you all the luck and maybe next year you will make it!! Thanks and keep training hard!! Thank you for your service.
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Jul 13, 2009 11:18pm
Well congrats!! Everything happens for a reason. Keep training hard and work on what is needed!!
sweeth4796 [ View Profile ]
Jul 10, 2009 3:28pm
thanks for the add! AWESOME BACK!
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Jul 9, 2009 10:26pm
LOL... Definetly gets people looking at you in the gym if you do sing it!
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Jul 9, 2009 9:46am
Lots of pullups and rows. ROW ROW ROW TO GROW, SPREAD THOSE FREAKY LATS (sung to the tune of Row, Row, Row, your boat)
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Jul 8, 2009 11:07pm
Good.. Keep rocking it!! will be following your progress as you prepare :-)
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Jul 8, 2009 9:49am
Awesome what show is it?
lil_kris [ View Profile ]
Jul 7, 2009 11:09am
1st comp in Aug!!! ooooo thats so exciting! U keep at it, cuz that will be urs to win!!! Good Luck!! :)
GONNA BE BIGGER THAN THIS PATHETIC LOSER!! mytemple [ View Profile ]
Jun 29, 2009 9:03am
AMAZING WORDS COMING DEEP WITHIN AN AMAZING YOUNG WARRIOR. THANK YOU FOR THAT AND THANK YOU FOR THE MODIVATION AND ENCOURAGEMENT AND THE BROTHERHOOD MATE. MEANS A LOT TO MY SPIRIT!!!
Pre contest photo shoot KVNJames [ View Profile ]
Jun 28, 2009 8:34am
Yes you have to set un appointment. I sent you there e-mail on your PM.
Pre contest photo shoot KVNJames [ View Profile ]
Jun 27, 2009 7:45am
They actually do a great job, you will be darker than you have ever been in the past!!!
Pre contest photo shoot KVNJames [ View Profile ]
Jun 26, 2009 5:52am
Yes Jantana is ok. We actually have them at our show if you want to be sprayed??
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