drwire33 
"Weigh 190lbs by 2010, keeping body fat in and around 7% in the process.
Get A1C to 6.0 by Jan. check up.
Eat cleaner and support a healthier diabetic diet."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
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| Magazines: |
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| Healthy Foods: |
- Chicken
- Oats
- Any fruit
- cashews
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| Cheat Foods: |
- Cheesesteaks
- Pizza
- Cookies
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| Fitness Books: |
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| Workout Music: |
- Korn
- Eminem
- Dope
- Tool
- ACDC
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| Supplements: |
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