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theACEofSPADES
"Do something with my life"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 22.0 lb (10.0 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 15.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 31, 2009 167.0 lb (75.9 kg) 1.0 lb (0.5 kg) 0.6 %
Aug 3, 2009 166.0 lb (75.5 kg) -4.0 lb (-1.8 kg) -2.4 %
Jul 19, 2009 170.0 lb (77.3 kg) -2.0 lb (-0.9 kg) -1.2 %
Jul 13, 2009 172.0 lb (78.2 kg) -3.0 lb (-1.4 kg) -1.7 %
Jul 3, 2009 175.0 lb (79.5 kg) -3.0 lb (-1.4 kg) -1.7 %
 
Show Full History (21 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.5 % Change: 2.5 %
Current: 15.0 % Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 3, 2009 15.0 % -4.0 % -21.1 %
Jun 25, 2009 19.0 % -1.0 % -5.0 %
Mar 29, 2009 20.0 % 5.0 % 33.3 %
Jul 13, 2007 15.0 % 2.5 % 20.0 %
May 17, 2007 12.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 13, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 3, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 25, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 19, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 23, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (18 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 51.0 lb (23.2 kg)
Current: 232.0 lb (105.5 kg) Percent Change: 28.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 23, 2009 232.0 lb (105.5 kg) 8.0 lb (3.6 kg) 3.6 %
Mar 21, 2009 224.0 lb (101.8 kg) 28.0 lb (12.7 kg) 14.3 %
Jun 11, 2008 196.0 lb (89.1 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 13, 2007 197.0 lb (89.5 kg) 5.0 lb (2.3 kg) 2.6 %
Aug 4, 2007 192.0 lb (87.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 9.0 lb (4.1 kg)
Current: 271.0 lb (123.2 kg) Percent Change: 3.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 23, 2009 271.0 lb (123.2 kg) -11.0 lb (-5.0 kg) -3.9 %
Aug 13, 2007 282.0 lb (128.2 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 4, 2007 282.0 lb (128.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 13, 2007 282.0 lb (128.2 kg) 17.0 lb (7.7 kg) 6.4 %
Jun 22, 2007 265.0 lb (120.5 kg) 3.0 lb (1.4 kg) 1.1 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 237.0 lb (107.7 kg) Change: 113.0 lb (51.4 kg)
Current: 350.0 lb (159.1 kg) Percent Change: 47.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 23, 2009 350.0 lb (159.1 kg) 51.0 lb (23.2 kg) 17.1 %
Aug 13, 2007 299.0 lb (135.9 kg) 28.0 lb (12.7 kg) 10.3 %
Aug 4, 2007 271.0 lb (123.2 kg) -16.0 lb (-7.3 kg) -5.6 %
Jul 13, 2007 287.0 lb (130.5 kg) 5.0 lb (2.3 kg) 1.8 %
Jun 22, 2007 282.0 lb (128.2 kg) 45.0 lb (20.5 kg) 19.0 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 21.0 lb (9.5 kg)
Current: 102.0 lb (46.4 kg) Percent Change: 25.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 23, 2009 102.0 lb (46.4 kg) 21.0 lb (9.5 kg) 25.9 %
May 17, 2007 81.0 lb (36.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 23, 2009 152.0 lb (69.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 113.0 lb (51.4 kg) Change: 23.0 lb (10.5 kg)
Current: 136.0 lb (61.8 kg) Percent Change: 20.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 23, 2009 136.0 lb (61.8 kg) 6.0 lb (2.7 kg) 4.6 %
Aug 13, 2007 130.0 lb (59.1 kg) 6.0 lb (2.7 kg) 4.8 %
Aug 4, 2007 124.0 lb (56.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 13, 2007 124.0 lb (56.4 kg) 11.0 lb (5.0 kg) 9.7 %
Jun 22, 2007 113.0 lb (51.4 kg)


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