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What RynoCeps32 Is Up To:

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RynoCeps32's Last 23 Items:

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May 18, 2009
RynoCeps32 updated Fit Status "Reunited and it feels so good"
May 4, 2009
RynoCeps32 updated Fit Status "TODAY IS MY FIRST DAY BACK IN OVER TWO MONTHS...IM SO PUMPED"
Apr 21, 2009
RynoCeps32 changed Overall Goal: "I WANT TO GET BIG, RIPPED AND BE A POWERHOUSE (and stay healthy!!!)."
Apr 17, 2009
RynoCeps32 updated Motivation Level from 5/10 to 10/10 and said: "SO PUMPED TO GET BACK IN THE GYM"
RynoCeps32 updated Fit Status "PAIN IS ALMOST 100% GONE,GONNA GIVE ANOTHER WEEK TO BE SURE AND THEN....IT IS ON"
Mar 22, 2009
RynoCeps32 updated Fit Status "ripped my pec alil takin time off...very pissed and depressed about it"
RynoCeps32 updated Motivation Level from 10/10 to 5/10 and said: "pissed im hurt still wanna train so bad"
Mar 13, 2009
RynoCeps32 changed Weight from 192 lbs. to 194 lbs., a 2 lb. gain in 4 days
Mar 9, 2009
RynoCeps32 updated Fit Status "Gettin some of my weight back 200 here I come"
RynoCeps32 changed Weight from 190 lbs. to 192 lbs., a 2 lb. gain in 3 days
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