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drumj

"Right now i just wanna get back in shape and look good physically again."

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Progress Pictures


Oldest Newest
Mar 5, 2007 Jun 27, 2009
Day One Right A

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 183.0 lb (83.2 kg) Change: 2.0 lb (0.9 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 29, 2009 185.0 lb (84.1 kg) -2.0 lb (-0.9 kg) -1.1 %
Jun 19, 2009 187.0 lb (85.0 kg) 4.0 lb (1.8 kg) 2.2 %
Apr 7, 2007 183.0 lb (83.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 7, 2007 44.0" (111.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 7, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 19, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 7, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 17, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: -22.0 lb (-10.0 kg)
Current: 232.0 lb (105.5 kg) Percent Change: -8.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 19, 2009 232.0 lb (105.5 kg) -21.0 lb (-9.5 kg) -8.3 %
Apr 7, 2007 253.0 lb (115.0 kg) -1.0 lb (-0.5 kg) -0.4 %
Mar 17, 2007 254.0 lb (115.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 294.0 lb (133.6 kg) Change: -40.0 lb (-18.2 kg)
Current: 254.0 lb (115.5 kg) Percent Change: -13.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 19, 2009 254.0 lb (115.5 kg) -20.0 lb (-9.1 kg) -7.3 %
Apr 7, 2007 274.0 lb (124.5 kg) -20.0 lb (-9.1 kg) -6.8 %
Mar 17, 2007 294.0 lb (133.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 276.0 lb (125.5 kg) Change: 69.0 lb (31.4 kg)
Current: 345.0 lb (156.8 kg) Percent Change: 25.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 19, 2009 345.0 lb (156.8 kg) 69.0 lb (31.4 kg) 25.0 %
Mar 17, 2007 276.0 lb (125.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: -21.0 lb (-9.5 kg)
Current: 80.0 lb (36.4 kg) Percent Change: -20.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 29, 2009 80.0 lb (36.4 kg) -21.0 lb (-9.5 kg) -20.8 %
Apr 7, 2007 101.0 lb (45.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 17, 2007 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 153.0 lb (69.5 kg) Change: -16.0 lb (-7.3 kg)
Current: 137.0 lb (62.3 kg) Percent Change: -10.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 7, 2007 137.0 lb (62.3 kg) -16.0 lb (-7.3 kg) -10.5 %
Mar 17, 2007 153.0 lb (69.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: -28.0 lb (-12.7 kg)
Current: 119.0 lb (54.1 kg) Percent Change: -19.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 19, 2009 119.0 lb (54.1 kg) -2.0 lb (-0.9 kg) -1.7 %
Apr 7, 2007 121.0 lb (55.0 kg) -26.0 lb (-11.8 kg) -17.7 %
Mar 17, 2007 147.0 lb (66.8 kg)


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