Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Be the best you can be!

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

I want to motivate YOU!!!

Work on developing quality muscle and shape to compete next year.

Okay.. so if i compete.. I need to gain about 5 lbs. of muscle... no easy task!

I'm going to be on the cover of 'Oxygen' Magazine! They just don't know it yet.

I MISS my BB.com FAMILY!! Hope all is well with everyone!! Thinking about March 2010 to get back on stage!!!

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

Really want to get lean before I wear a bikini. Can It ever happen? :( Want bigger, rounder shoulders, more defined arms & to lose bf.

I'm always trying to be better than the guy in the mirror.

TO BE HOTTER THAN HOT BY MY 40TH BDAY IN MARCH 2010!!!

To continue to maintain and improve. To be healthy and happy.

Back To The Gym!