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Membership Info

Member Since: Jul 27, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 114

Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : droppinplatez 10

Activity

Last Visit: Dec 3, 2009 8:25pm
Last Forum Post: Oct 16, 2009 2:15am
Last Photo Upload: Never
Last Profile Update: Jul 5, 2009 7:46pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

droppinplatez

Overall Goal: droppinplatez has not set an Overall Goal

Fit Status: droppinplatez has not entered a Fit Status. Ask droppinplatez for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Michael Brahmer
Sex:	Male
Age:	26
Location:	United States
Occupation:	USN
Personal Website:	http://
Primary Gym:
College:
High School:
When I Started:
How I Started:	Girl
Why I Love It:	Best stress reliever known to man....and since you can never fully accomplish everything you will always have something to work for
How I Stay Motivated:	look in the mirror
BB Accomplishments:	lost 127 lbs
Forum Signature:	Weightlifting is a Competition against yourself....So, can you win?
Last Updated: Jul 15, 2008 8:30pm

What droppinplatez Is Up To:

Jul 5, 2009

droppinplatez changed Weight from 218 lbs. to 210.6 lbs., a 7.4 lb. loss in 63 days

- 7:46 pm - Comment

May 3, 2009

droppinplatez updated Body Stats - Arms: 16.7 ins., Calves: 16.1 ins., Chest: 46 ins., Forearms: 13.5 ins., Shoulders: 52 ins., Thighs: 24.5 ins., Waist: 36 ins.

- 9:09 am - Comment

droppinplatez changed Weight from 218 lbs. to 218 lbs., no change in the past 4 days

- 9:09 am - Comment

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	6'4.0" (1.93 m)	Waist:	36" (91.44 cm)
Weight:	210.6 lb (95.7 kg)	Thighs:	24.5" (62.23 cm)
Bodyfat:		Calves:	16.1" (40.89 cm)
Chest:	46" (116.84 cm)	Forearms:	13.5" (34.29 cm)
Arms:	16.65" (42.29 cm)	Shoulders:	52" (132.08 cm)
Hips:		Neck:	16.35" (41.53 cm)
Last Updated: Jul 5, 2009 7:46pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	314 lb (142.7 kg)	Bicep Curl:	145 lb (65.9 kg)
Squat:	649 lb (295.0 kg)	Barbell Rows:	296 lb (134.5 kg)
Deadlift:	461 lb (209.5 kg)	Overhead Press:	214 lb (97.3 kg)
Last Updated: Jul 5, 2009 7:46pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Sep 20, 2008 10:56am

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Contest History:
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Last Updated: Sep 20, 2008 10:56am

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Last Updated: Sep 20, 2008 10:56am

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Last Updated: Sep 20, 2008 10:56am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Universal Uni-Liver, 500 Tablets Started: Jun 01, 2007 Reason:
	Core Nutritionals Core ABC, 2 Lbs 3 Oz., Fruit Punch Started: Jan 24, 2008 Reason:
	Millennium Sport MVP-365, 120 Capsules Started: Jan 24, 2008 Reason:
Millennium Sport ZMK, 120 V-Caps read more »
VPX NO-SyntheSize, 28 Servings, Exotic Fruit read more »
VPX NO Shotgun V.3, 28 Servings, Exotic Fruit read more »
Protein Factory Post/All-Purpose/Night Custom Blend read more »
View All Current Supplements »
Last Updated: Jul 15, 2008 8:18pm

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Forum Activity:
User Title:	Registered User
Number Of Posts:	13 View All Posts
Posts Per Day:	0.01
Last Activity:	Nov 16, 2009 8:03am
Recent Threads: What to expect from PCT? posted in Supplements -last reply: 69 days ago How Long Between AA Cycles posted in Supplements -last reply: 353 days ago fatloss came to a hault, need help posted in Losing Fat -last reply: 1972 days ago View All Threads »

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