Last Visit: Nov 19, 2009 5:30am Last Forum Post: Sep 22, 2009 4:01pm Last Photo Upload: Sep 14, 2009 8:10am Last Profile Update: Nov 16, 2009 8:01am Last Blog Post: Apr 30, 2009 9:04am
Overall Goal: I want to get in the best shape of my life. Replace fat with muscle is an important aspect of that goal.
Fit Status:
Lost three pounds woot! Now I'm 244.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sherman
Sex:
Male
Age:
23
Location:
United States
Occupation:
CMG Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2003
How I Started:
I started working out during my sophomore year of high school. Around this time, my doctor told me that I was borderline for diabetes and high blood pressure. My weight was 248. I decided to join my school's track & field team.
After finishing high school, I was 200 pounds. Then along came college with the late nite partying and studying which caused my weigh to boom to 296.
Why I Love It:
I love the rush of energy and the pump after a workout.
How I Stay Motivated:
Seeing my body and mind change before my eyes keeps me motivated.
BB Accomplishments:
Forum Signature:
When I was a child, I spoke as a child,
I understood as a child, I thought as a child;
But when I became a man,
I put childish things away.
-1 Corinthians 13:11
I want to get in the best shape of my life. Replace fat with muscle is an important aspect of that goal.
Goal (Long):
I have been overweight since the 5th grade. That weight increased and followed me into adulthood. At one point in my high school years, I got down to 190, but then I got lazy in college. My main goal is to lose a lot of fat to be healthy and fit into smaller clothes.
Musclez99 was one of those kids who got teased for being thin. I was in the same boat, but got teased for being fat. Musclez99 proves that with the right mindset and motivation, you can achieve your goals.
DB Bench Press 3x8-10
Mach Incline Press 3x8-10
DB Fly 2x8-10
DB Shoulder Press 3x8-10
DB Upright Row 3x8-10
DB Rear Delt Row 2x8-10
Str Bar Tricep Pulldown 3x8-10
Close grip Press 2x8-10
Some ppl say u should bulk or cut separately. I said F that. I'll do both at the same time. I think I burnt alotta fat that way than if i would have done it separately.
