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Membership Info
Member Since: Jul 3, 2006
BodyBlog Started: Nov 10, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 46
  • Overall: 2,918
Forum Posts: 674
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:52pm
Last Forum Post: Yesterday, 9:14pm
Last Photo Upload: Dec 25, 2007 2:40pm
Last Profile Update: Dec 19, 2009 12:39pm
Last Blog Post: Nov 10, 2006 12:01pm

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 5
Stalking (?) : 0
Inspiring (?) : 0

drooks10

Overall Goal:  I want to get my bodyfat down in the single-digits.

Fit Status:  Right now I am on week 4 of my 12 week cut program. Down 10 lbs. so far.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
Carrollton, Georgia, United States
Occupation:
Teacher/Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2001
How I Started:
I played sports throughout high school, and was on a football scholarship in college until I had back surgery to repair a disk problem. There were some complications, and a 2nd surgery was conducted, and after it, I decided that my playing career should end (didn't want to go through surgery again in the future). I always worked out hard, but after my surgery, I began to really diet and focus on the bodybuilding phase of lifting instead of just power-lifts that I used for football. The rest, as they say, is history.
Why I Love It:
It is hard to explain the infatuation I have with bodybuilding to someone who does not do it. I love it because it makes me feel better, both mentally and physically. It is a great stress reliever from tough days at school, and I honestly look forward to going to the gym every day. I also love the way other people notice my body. It makes me feel good to have other people ask me for training tips and nutrition information.
How I Stay Motivated:
I stay motivated by seeing other people. I don't want to end up as an overweight, unhealthy husband and father. The mirror motivates me every day. I always see aspects of my body that need improving and it is a challenge to mold and shape my body into a better physique. I guess I have a complex when it comes to my body. I am my own worst critic and am constantly scrutinizing myself and trying to improve my overall definition and look.
BB Accomplishments:
I have not competed in a contest yet, but that is my goal, hopefully in the next year.
Forum Signature:
My Workout Journal: http://forum.bodybuilding.com/showthread.php?p=426397901#post426397901 Check out my Double-T Sports Bulging Biceps Workout/NO-BETA Video and Written Review: http://forum.bodybuilding.com/showthread.php?t=120951871 Proud member of the Bulging Biceps Bodyspace Crew! Join today: http://groups.bodybuilding.com/nobeta_bulging_biceps_groups "When blood and water hit the ground Walls we couldn't move came crashing down" - Phil Wickham (from song, "True Love")
Last Updated: May 7, 2008 10:50am

What drooks10 Is Up To:
Dec 24, 2009
drooks10 is inspired by maxrx. Reason: "He has a great physique and goes above and beyond what is necessary to make sure his company is successful! "
Dec 23, 2009
drooks10 set a new Profile Picture
Dec 19, 2009
drooks10 changed Weight from 185 lbs. to 182.6 lbs., a 2.4 lb. loss in 2 days
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 12, 2006 Nov 25, 2006
rear lat spread Right Quad
rear lat spread from week 1 of my training
Here is my right quad from week 2 of my program.
Last Updated: Nov 25, 2006 7:08pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 19, 2009 12:39pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 17, 2009 12:34pm

Goals:
Main Goal:
Compete
Goal (Overall):
I want to get my bodyfat down in the single-digits.
Goal (Long):
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Dec 17, 2009 12:33pm

Members That Inspire drooks10:
He has a great physique and goes above and beyond what is necessary to make sure his company is successful!
View all 1 members who inspire drooks10 »

BodyAnswers
drooks10 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 17, 2009 12:33pm

Videos of drooks10
This Member has not entered any Videos yet.
Last Updated: Dec 17, 2009 12:33pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 17, 2009 12:33pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 10, 2006 12:01pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
SciVation Xtend, 90 Servings, Refreshing Orange (1260g)
Started: Aug 01, 2007
Reason: Love it! Would not lift without it anymore.
Last Updated: May 7, 2008 11:01am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 674 View All Posts
Posts Per Day: 0.53
Last Activity: Yesterday, 9:52pm
Recent Threads:


Workout Program:
Here is my current workout. I will be doing it for about 6 weeks. You have the exercise, the # of sets, the # of reps for each set, and the weight used for each set. The weight used will change week to week as I get stronger (hopefully). I will post my weights and reps when I begin on...
Last Updated: Nov 10, 2006 12:58pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Nov 10, 2006 12:58pm

Friends (5)





Last Updated: Jul 18, 2008 7:33am

Visitor Comments (5)
[ Leave drooks10 a Comment ]
Single bicep after operations freuda [ View Profile ]
Mar 15, 2009 2:15pm
Hey man, I know where Carrollton, GA is as I'm from Rome, GA. Lookin good!
Upload your profile picture! Sexy and Strong [ View Profile ]
May 11, 2008 7:31pm
Nice arms!
TmJasmine [ View Profile ]
May 19, 2007 9:25am
Wow you have something great to start with!
ABSolutelyREADY [ View Profile ]
Nov 25, 2006 9:28pm
Nice back. You have a nice start. Good luck with your goals.
Night before '09 NPC Novice MI - 154 lbs @ 5% BF jacked in MI [ View Profile ]
Nov 22, 2006 1:37pm
Impressive upper body you have built David. Solid V-taper showing. Keep training strong.
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