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dronan1
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Progress Pictures


Oldest Newest
Jan 11, 2008  
Read Lat Spread-176lbs
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: 20.0 lb (9.1 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 12.0 %

  Start Current Goal Remaining  
  Dec 12, 2007 Dec 22, 2009 Jan 15, 2007 Goal Has Expired  
  172.0 lb (78.2 kg) 186.0 lb (84.5 kg) 180.0 lb (81.8 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Apr 14, 2008 186.0 lb (84.5 kg) 4.0 lb (1.8 kg) 2.2 %
Jan 27, 2008 182.0 lb (82.7 kg) 1.3 lb (0.6 kg) 0.7 %
Jan 23, 2008 180.7 lb (82.1 kg) 2.7 lb (1.2 kg) 1.5 %
Jan 21, 2008 178.0 lb (80.9 kg) 2.0 lb (0.9 kg) 1.1 %
Jan 15, 2008 176.0 lb (80.0 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 1.5" (3.8 cm)
Current: 42.5" (108.0 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 1, 2008 42.5" (108.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2008 42.5" (108.0 cm) 0.5" (1.3 cm) 1.2 %
Jan 15, 2008 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Jan 7, 2008 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.3" (0.6 cm)
Current: 15.3" (38.7 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 1, 2008 15.3" (38.7 cm) -1.0" (-2.5 cm) -6.2 %
Feb 14, 2008 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Jan 27, 2008 16.0" (40.6 cm) 0.8" (1.9 cm) 4.9 %
Jan 15, 2008 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
Jan 7, 2008 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 1, 2008 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Feb 14, 2008 32.5" (82.6 cm) -1.8" (-4.4 cm) -5.1 %
Jan 15, 2008 34.3" (87.0 cm) 1.3" (3.2 cm) 3.8 %
Jan 7, 2008 33.0" (83.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.5" (-3.8 cm)
Current: 32.5" (82.6 cm) Percent Change: -4.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 1, 2008 32.5" (82.6 cm) -1.0" (-2.5 cm) -3.0 %
Feb 14, 2008 33.5" (85.1 cm) 0.5" (1.3 cm) 1.5 %
Jan 15, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Jan 7, 2008 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 1.0" (2.5 cm)
Current: 22.0" (55.9 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 1, 2008 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
Feb 14, 2008 23.0" (58.4 cm) 0.5" (1.3 cm) 2.2 %
Jan 15, 2008 22.5" (57.2 cm) 0.3" (0.6 cm) 1.1 %
Jan 11, 2008 22.3" (56.5 cm) 1.3" (3.2 cm) 6.0 %
Jan 7, 2008 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.5" (-1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 1, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2008 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Jan 15, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 7, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 1, 2008 12.0" (30.5 cm) -0.3" (-0.6 cm) -2.0 %
Jan 15, 2008 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
Jan 7, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 0.0" (0.0 cm)
Current: 48.0" (121.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 1, 2008 48.0" (121.9 cm) -1.8" (-4.4 cm) -3.5 %
Feb 14, 2008 49.8" (126.4 cm) 1.0" (2.5 cm) 2.1 %
Jan 15, 2008 48.8" (123.8 cm) 0.8" (1.9 cm) 1.6 %
Jan 7, 2008 48.0" (121.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.5" (-1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 1, 2008 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Feb 14, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jan 15, 2008 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Jan 7, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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