Last Visit: Dec 22, 2009 12:04am Last Forum Post: Nov 5, 2009 6:49am Last Photo Upload:Never Last Profile Update: Nov 27, 2009 2:53pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to be lean, muscular and physcially fit.
Fit Status:
drockwood has not entered a Fit Status.
Ask drockwood for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
38
Location:
England, Devon., United Kingdom (Great Britain)
Occupation:
Mental Health Profession
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
Approx 8 years ago I was experiencing chronic Back Pain informed by my Dr that they would need to operate, I thought no way I am going to do everything possible to not let that happen. Visited a Chiropractor and followed every exercise/stretch and piece of advice I was given. Painful and slow recovery, but it worked, I have been able to run various half marathons and over the last few years decided I want to get lean and muscular. I think I'm getting somewhere?
Why I Love It:
Seeing the Results, I have lost over 20lbs since 2004. Now I want to turn fat into muscle.
How I Stay Motivated:
Decide on what I need to do and stick to it.
Change my exercises monthly.
Organise my diet well and avoid eating crap.
BB Accomplishments:
I'm sure I'll add something here at some point.
Forum Signature:
Last Updated: Nov 6, 2009 5:17am
What drockwood Is Up To:
Nov 27, 2009
drockwoodchanged Weight from 204.6 lbs. to 202.4 lbs., a 2.2 lb. loss in 22 days
What an absolutely magnificent transformation. The transformation you have made to your body and life inspires me to hit the gym harder. I believe my goals are achieveable. It must have been hard work mentally and physically to change. Well done!
