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Membership Info
Member Since: Apr 22, 2007
BodyBlog Started: Sep 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 427
Forum Posts: 18
BodyBlog Entries: 2
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Oct 30, 2007 9:06pm
Last Forum Post: Oct 29, 2007 8:20pm
Last Photo Upload: Never
Last Profile Update: Sep 24, 2007 7:58pm
Last Blog Post: Sep 9, 2007 2:31pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7
Stalking (?) : 1
drocker18

"I AM THE GREATEST LOOKING GUY AT FANSHAW COLLEGE WEIGHING 200LBS AT 9 % BODYFAT AND BENCHING 315 WITH A 6 PAC"

Personal Info And Background:
Real Name: Derek Roberts
Sex: Male
Age: 20
Location: Waterloo, Ontario, Canada
Occupation: Front Desk Clerk at my Gym
Personal Website:
Gym: Popeyes Gym
Gym Location: Kitchener
When I Started: May, 2006
How I Started: I was a depressed highschool student and my weight went sky rocket. I remember I had enough I weighed 240 pounds and had over 30% bodyfat. But I got to 200 pounds in 3 months.
Why I Love It: I love it because of the selfconfidence it brings so that you can accomplish more challenging goals.
How I Stay Motivated: I stay motivated by setting a clear and exiciting goal that I can visulaize in my mind. Seeing the goal completed in my mind excites me.
BB Accomplishments: June 2006- lost 40 pounds in 3 months
April 21 2007-gained 10 pounds of muscle
Forum Signature: I AM THE GREATEST LOOKING FANSHAW STUDENT WEIGHING AT 200LBS WITH 9%BODYFAT AND BECHING 315 WITH A 6 PAC
Last Updated: Sep 9, 2007 3:16pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Apr 25, 2007 8:54am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 25, 2007 9:20pm

Goals:
Main Goal: Transform My Body
Goal (Short): I AM THE GREATEST LOOKING GUY AT FANSHAW COLLEGE WEIGHING 200LBS AT 9 % BODYFAT AND BENCHING 315 WITH A 6 PAC
Goal (Long):
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: Sep 9, 2007 2:54pm

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Contest History:
No Contests
Last Updated: Sep 9, 2007 2:54pm

Videos of drocker18
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Last Updated: Sep 9, 2007 2:54pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 9, 2007 2:54pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Sep 9, 2007 2:31pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 9, 2007 2:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Derek Roberts
Number Of Posts: 18 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 30, 2007 8:28pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Paintballing
  • Drama and Crime Movies
Magazines:
  • Muscle and fitness
Healthy Foods:
  • Chicken
  • Broccoli
  • Potatoes
Cheat Foods:
  • Ice Cream
Fitness Books:
  • Body for Life it was the first one that got me started
Workout Music:
  • Currently Mettalica, Slipknot, Trapt, Dr Dre, ACDC, Linkin Park and Jay Z
Last Updated: Sep 9, 2007 3:29pm

Friends (8)
bhall99
RARW
 

Mr. Aries
 

BuffMother
 

Lencho
 

Chizzad
Checking Myself Out
 

dubb
Lifting for the Love of It!
 

cawiau
relaxing at home!
 

Hola Bola
210 front
 

Last Updated: Sep 24, 2007 7:58pm

Visitor Comments (6)
[ Leave drocker18 a Comment ]
relaxing at home! cawiau [ View Profile ]
Dec 21, 2007 11:54pm
Keep up the good work! I wish you and your family a blessed Holiday and a Happy New Year.
relaxing at home! cawiau [ View Profile ]
Dec 4, 2007 6:01pm
So, how is everything working out for you so far? Still keeping at it!
Mr. Aries [ View Profile ]
Sep 11, 2007 7:36pm
thanks man.. Daily routine? Can you be more specific?
Lifting for the Love of It! dubb [ View Profile ]
Sep 10, 2007 3:27pm
Cool Man! Good luck with your goals! You have a great start just stay healthy and take care of your joints. Dubb
Lifting for the Love of It! dubb [ View Profile ]
Sep 7, 2007 4:49pm
Good luck with your goals!
relaxing at home! cawiau [ View Profile ]
Aug 2, 2007 11:30pm
Wish you the best of luck reaching your goals!! With hard work and dedication, anthing is possible!
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