May 27, 2009 5:00 am
getting bigger, faster, stronger....gotta keep training
May 26, 2009 12:35 pm
hey all, sorry bout the new progress pics, if you click on them they are freakin huge, dont know how to fix it suggestions would be awesome!
May 14, 2009 11:51 am
out of my funk, back to running and hitting up some serious cardio!!
Apr 29, 2009 9:26 pm
army ten miler training is starting to wear on me, any ideas!?!
Apr 4, 2009 8:02 am
starting to train for the Army ten miler today...oct. race day
Mar 16, 2009 12:08 pm
250 on incline press yesterday 3 times...shoulder surgery pushed me to using dumbells for a long time