drjoe 
"To move up a weight class in 2010. Already brought bodyweight up to 180. Looking to hit 190 pounds next!"
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Oct 18, 2007
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Oct 29, 2009
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Most Muscular shot at peak of "off season". This was the heaviest I let myself get this year - 165 pounds.
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One of my main off season areas I'm trying to improve is my back!
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Oct 18, 2007
Most Muscular shot at peak of "off season". This was the heaviest I let myself get this year - 165 pounds.
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Feb 24, 2008
Team Universe - 28 weeks out
Bodyweight is at 160 pounds.
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Feb 17, 2009
I have maintained some good off season conditioning. Can't wait to get back onstage in 2009.
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Jun 3, 2009
Kind of a quick progress shot. Lighting not to great and a little blury. Oh well. I'll get some better shots at the gym over the next couple of weeks
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Jun 3, 2009
15 weeks until Team U weigh-in.
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Jun 16, 2009
13+ weeks out....sorry, it's a little dark. Flash didn't go off!
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Jul 8, 2009
It's a little blury but shows my cross striations coming out in my tricep. Still have over 10 weeks to go!
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Sep 18, 2009
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Oct 22, 2009
Have my weight into the low 180's. Slowly climbing towards 190.
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Oct 23, 2009
Bulking has been going well.
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Oct 27, 2009
Starting to really fill out my frame while keeping pretty lean.
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Oct 28, 2009
In the mid 180's and keeping fairly lean.
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Oct 29, 2009
One of my main off season areas I'm trying to improve is my back!
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