I want to lose fat and gain muscle and I won't stop trying until i do, and, if i shud kill myself trying, well then.. i guess that's my fate.

cut

To think win win.

100% natural and working on getting better for the next competition

I wanna buy a pair of straight leg skinny jeans...and look good in them!!!!!!

Own my own gym by 2015/ Have someone look at me and be like she's really pretty, but thats too much muscle or too lean for a woman.

Being the best I can be by putting in all I've got!

To qualify for the 2010 Figure Olympia

2010 NPC Figure...... Lets do this.

Contest prep for 2010 begins Nov 28, 2010!!!!

I want to lose twelve pounds of fat and gain three pounds of muscle...at least.

Get Better!

Bust my butt putting on Muscle throughout the winter staying lean just in case the opportunity arises for me to compete in the spring.

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SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

Inspire and be Inspired by others over 40 who have full lives outside of the gym! I want to use the gifts God has given me more as I get older.

MERRY CHRISTMAS TO ALL MY BODYSPACE FAMILY!!!

gain lean muscle and keep losing body fat.