Member Since: Jul 30, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 71
Overall: 5,641
Forum Posts: 399 BodyBlog Entries: 26 Comments to Others: 180 BodyPoints (? ) : 0
Last Visit: Jun 25, 2008 4:20pmLast Forum Post : Mar 18, 2008 12:48pmLast Photo Upload : Feb 14, 2008 2:30pmLast Profile Update: Mar 18, 2008 12:40pmLast Blog Post : Nov 8, 2007 10:24am
Real Name: Joe DeMarco
Sex: Male
Age: 43
Location: Massachusetts, United States
Occupation: Gym owner/Personal Trainer/Chiropractor
Personal Website: http://www.demarcofitness.com
Gym: DeMarco Health and Fitness
Gym Location: Ipswich, MA
When I Started:
How I Started: My dad bought me my first weight set when I was eight years old. Been working out ever since.
Why I Love It:
How I Stay Motivated: Competing in bodybuilding shows keeps me motivated to workout.
BB Accomplishments: 1st place - 2007 NPC Masters Nationals (lightweight division)
Forum Signature: "I believe that God will always make a way when there is no way."
Oct 18, 2007 Feb 24, 2008
Most Muscular shot at peak of "off season". This was the heaviest I let myself get this year - 165 pounds.
Team Universe - 28 weeks out
Bodyweight is at 160 pounds.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): I am training all year to win the lightweight division at the 2008 Team Universe!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Jul 21, 2007: NPC GNC NPC Masters Nationals - Placing: 1
Jul 14, 2007: NPC NPC Team Universe - Placing: 3
Jun 02, 2007: NPC NPC Bev Francis Atlantic States - Placing: 1
May 12, 2007: NPC NPC Northern Cup - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 8, 2007 10:24am
I've been a little to busy to post lately, however, training has been going great! I've been getting strong (and bigger) while keeping my body weight on target at 165.
Tuesday was back (and calves) day. I returned to T-bar rows as my primary exercise. I started off stronger on T-bars...
Started: Jul 01, 2007
Reason: I find this product tremendous for speeding my recovery and reducing muscle breakdown. Order...
Sequel Naturals Vega Protein
Started: Sep 01, 2007
Reason: Vega provides me with 25 grams of vegetable based protein per serving! Protein is derived...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 399 View All Posts
Posts Per Day: 1.16
Last Activity: Jun 25, 2008 4:20pm
Recent Threads:
I train using my own system. My book describing this entire system is now available at my ebay on-line store:
This Member has not entered any Favorites yet.
[ Leave drjoe a Comment
AlbertoRivera [ View Profile ] May 15, 2008 6:37am
Great physique and congrats on the Master's win! keep the good work
dpd555 [ View Profile ] May 8, 2008 8:25pm
Looking forward to watching win the Team Universe this year!
Aletha [ View Profile ] May 5, 2008 12:17pm
Happy Cinco De Mayo!
lawrence rush [ View Profile ] May 3, 2008 8:25pm
they said it couldn't be done, you look amazing
Let's here it for the herbavoires
AvaCowan [ View Profile ] Mar 12, 2008 5:00pm
Thank you so much! I sure will:)
body_sexy [ View Profile ] Feb 28, 2008 1:57am
aya how long did it talk you to get that big?
body_sexy [ View Profile ] Feb 28, 2008 1:55am
wow nice job so you work out everyday i mean wow
thebignick [ View Profile ] Feb 26, 2008 8:29am
I thank you for the adding too. Have a nice week... May the growth be with you!
KeepRepin [ View Profile ] Feb 25, 2008 3:09pm
Looking awesome bru.keep up the hard work.j
Bastet [ View Profile ] Feb 24, 2008 12:05pm
Hi, thank you for stop by my page and for your comment! Good luck with your training:-)
bhotex [ View Profile ] Feb 21, 2008 1:35pm
Wow man -- awesome physique. I love the pic with you completely spread flat on the floor. Incredible. Best of luck with your goals! You're awesome!
stachedwalker [ View Profile ] Feb 17, 2008 10:06am
Looking forward to seeing you repeat your class win in the NPC national if you compete this year ... and go on for the overall title! :)
Melinda F [ View Profile ] Feb 16, 2008 6:49am
Hi, thank you, I'm trying hard, checked out your website, love the blog.
kathyfit [ View Profile ] Feb 16, 2008 6:48am
Keep up the good work!
runnermama [ View Profile ] Feb 16, 2008 6:36am
Thanks for the comment :) Wow, a vegan bb'er with THAT much muscle. That is super impressive! Good luck at TU '08!
bankey15 [ View Profile ] Feb 16, 2008 6:04am
Ur cut as a motha, and at 43, ur an inspiration.
antonbrn [ View Profile ] Feb 15, 2008 2:13pm
Incredible body! I'm sure you have worked very hard on it. Great job and best of luck on your future competitions.
jfiora1 [ View Profile ] Feb 15, 2008 11:59am
maybe it should be DR. Flexible...hahaha looking great. i am in to the natural thing and just wondering what you use to get rid of that little bit of water. i have used teraxatone defore but i think i could get rid of a little more.
jimif [ View Profile ] Feb 14, 2008 2:30pm
best luck Joe - looking outstanding you gonna do well in 08 comp!
john22perry [ View Profile ] Feb 14, 2008 2:15pm
same to you bro
