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Thu Mar 08 12:02:34 PST 2012
Fit Status /// View History
Light Weight Baby!
May 25, 2012 4:25pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 2011
HOW I STARTED:
I went to gym first time at 2004, but everything ended day one. I got lower back injury right on smith doing squats. Max-OT was a tool that encouraged me, but I suppose that was my own mistake to rush in to this advanced workout system. Now after 7 years I feel very comfortable with my lower back and this time won't slip.
WHY I LOVE IT:
It's in my head, I love sport I was always first at sport when was a kid, bodybuilding I think something that takes me and my minds to next level.
driungis's Progress & Goals
Progress Photos
Lbs.
2012-04-23, 2004-12-21, 2011-01-09, 2011-08-01, 2011-09-05, 2011-09-07, 2011-09-13, 2011-09-22, 2012-01-09, 2012-02-04, 2012-04-23
198.0, 143.0, 242.0, 160.6, 176.0, 177.1, 180.4, 184.8, 187.0, 189.2, 198.0
2013-04-11
209 Lbs.
TIME UNTIL GOAL:
321 days
Apr 11, 2013
Start:
143 Lbs.
Goal:
209 Lbs.
Apr 11, 2013
%
2011-10-04
100.0
TIME UNTIL GOAL:
No Goal
Start:
100%
Goal:
No Body Fat Goal
Lbs.
2011-09-22
0.0
Current LBM:
0 Lbs.
Apr 23, 2012
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
driungis's Program
My Workout Program View My Full Workout Program
driungis has not added any program information.
My Nutrition Program View My Full Nutrition Program
driungis has not added any program information.
My Supplement Program View My Full Supplement Program
driungis has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My expectations are real, I don't believe in fast transformation. Results will come in distant future not tomorrow, I stay calm and wait for it
About driungis
About Me:
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Lifting Stats:
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Visitor Comments
lgb4501
Hey Ted, Thanks for the advise,I try to do bis twice a week.I know I need to go heavier w/ the first workout.It's hard when you have to squeez in 2 muscle groups & abs in a short amount of time.I was doing better when I could be at the gym for hours.You have a great one,take care Larry
Mar 17, 2012 8:15am
lgb4501
Hey man,your welcome.How often a week do you do bis? They are hugh.Hope to soon see some new pics fm/ ya. Larry
Mar 15, 2012 9:22pm
helenawf
Hello! Glad to hear you are doing so well. Keep it up! Thank you for the compliments. Have a terrific Thursday! Hugs, Wendy
Mar 8, 2012 8:03am
lgb4501
Hey dude,How are ya? workout goin good? Mine isn't as often as I'd like,but tryen.Take care.
Mar 4, 2012 8:54pm
lgb4501
Hey dude,How are ya? workout goin good? Mine isn't as often as I'd like,but tryen.Take care.
Mar 4, 2012 8:50pm
lgb4501
Dude,It looks like you added 2 to many zeros to your body fat.I don't even see 1% on you.Look great my man.
Feb 29, 2012 8:38am
formernpc
thanks for the comment...sorry I am not really sure what you are saying. Blessings
Aug 14, 2011 9:03pm
driungis updated his weight from 189.2 Lbs. to 198 Lbs., a 8.8 Lb. gain in 79 days.