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To:
dvbuilder
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From:
drift_king
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May 6, 2009 6:49am
shit still only 70 kg shit your gettin bigger n stronger bro !!!!!!!! tell me your secret lol 145 is dat includin the bar ? your stats are way up now from wat they use 2 be
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To:
dvbuilder
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From:
drift_king
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May 5, 2009 7:00pm
n oh yea on monday wen i was doin chest i fully fuked my right shoulder nily had me in tears! i think its my rotator cuff.
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To:
dvbuilder
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From:
drift_king
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May 5, 2009 6:58pm
wow dats a heavy ass weight man i cant even squat no more bcoz i was trainin wit my bois n there fukin hard core n eva since then my bach has been fuked but i can dead lift still! yea i new u was gona ask 4 those pics lol il stick em on on the w/e.
n im benchin 70x12 squat nothin no more deadlift 130x10 n i dont no wat i arm curl but they measure 14.5 inch now =) so wat about your stats ?
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To:
dvbuilder
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From:
drift_king
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May 4, 2009 6:47am
hey brew i havnt been on ere inages ay but i still trainin hard
damn u hav a six pack n a half, n those legs wat r they squattin these days ?
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To:
kruz88
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From:
drift_king
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Feb 22, 2009 8:53pm
l
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To:
dvbuilder
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From:
drift_king
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Jan 4, 2009 5:20am
lol atleast your body wont b witherin while u sleep. yea iv been tryin 2 get wider but it just not workin 4 me ay, il try out your advice though n tell u how i go > good luck wit your week off bro .
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To:
dvbuilder
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From:
drift_king
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Jan 4, 2009 4:07am
lol u mad dog . youl pic your diet up soon enough just dont not train =) wat are u aloud 2 eat ?
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To:
dvbuilder
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From:
drift_king
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Jan 3, 2009 6:28am
i put some more pics up again bro . tried a wide spread like u =) na i not gona change my routine just yet but im goin 2 change reps n rest periods ! happy new years 2 u 2 bro . dont drink 2 much lol i mean nothin ova 4 cans jj
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To:
dvbuilder
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From:
drift_king
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Jan 1, 2009 11:50pm
yea its hard takin pics by your self ay mine go blury it pisses me off ! i put a progress pic up bro it a bit blurry but u can still c alight ! il take som more =)
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To:
dvbuilder
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From:
drift_king
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Dec 30, 2008 2:50am
yea i could imagine the view from the front, it would like a tank. u should take som bi n tri pics bro coz 2 me in these pics they lookin bad ass!
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To:
dvbuilder
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From:
drift_king
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Dec 28, 2008 7:35pm
haha try drinkin a litre of vodka in 10 minutes den youl feel in the mornin . shit man your lower lats are goin off !
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To:
dvbuilder
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From:
drift_king
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Dec 28, 2008 7:50am
baha nice work wat are u tryin 2 drink ?
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To:
xStevenx
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From:
drift_king
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Dec 27, 2008 10:06pm
ritio bro tnks 4 the advice !
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To:
dvbuilder
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From:
drift_king
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Dec 27, 2008 10:04pm
ok il put som progress pics up not this monday but the next or b4 it som time > you hav a good weekend ?
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To:
xStevenx
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From:
drift_king
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Dec 26, 2008 4:31am
body building =) fuk strength trainin ! well i tryin anyways i think i gota start 2 eat more >
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To:
drift_king
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From:
drift_king
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Dec 26, 2008 4:28am
lol body building =)! fuk strength trainin > well i tryin anyways i think i gota start eatin more .
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To:
dvbuilder
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From:
drift_king
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Dec 26, 2008 4:25am
lol yea 189 cm which sucks !
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To:
xStevenx
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From:
drift_king
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Dec 25, 2008 7:37pm
oh ok how how many kilos is dat ? like 190 or sompin ? lol yea i no wat u mean but i just dont stop till i cant lock it out =)
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To:
xStevenx
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From:
drift_king
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Dec 25, 2008 7:12pm
420 kg ? holey shit man dats impressive my eyes just popped out of my head just thinkin about it lol good work keep dat intensity goin !
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To:
dvbuilder
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From:
drift_king
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Dec 25, 2008 7:09pm
na just at a party ware i couldnt get up the next day so yea i just layed in the sun 4 6 hours. lol yea but u hav more mass n dats all dat matters ! haha n your bench absolutley fuks me up
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