Last Visit: Nov 20, 2009 1:24am Last Forum Post:Never Last Photo Upload: Feb 14, 2009 1:27am Last Profile Update: Nov 18, 2009 3:05pm Last Blog Post: Aug 9, 2009 1:58am
Fit Status:
I am down to the last notch in my belt!!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Daniel
Sex:
Male
Age:
26
Location:
United States
Occupation:
Lead Staff Group Home
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I have made other physical achievments but never has being ripped ever been priority. I only lifted to help with sports, and other aspects.
Why I Love It:
I love the burn and the achievment. I have no self esteem issues but after a good workout I feel better about myself. I also love the days when I make weight jumps on my lifts. Just seeing my hard work pay off is amazing.
How I Stay Motivated:
I know what I have to do to get to where I want to be and no one ever got there by half assing it. I just don't quit. I also keep pictures around and look and Ronnie vs Arnold on You tube
BB Accomplishments:
No body changes yet but I upped my bench rep weight by 10lbs
Forum Signature:
Train Hard, Play Hard, Pray Harder because God does hear you!
To Gain Muscle size but drop fat. To become ripped I am doing my best to stick to a new diet eating smaller meals more often (5-6) Those being low carb high protein. My strength goal is to bench over 300lbs I am a big guy with a weak bench but it is getting better.
Through communication and encouraging compliments I am inspired by this person. She works hard and she has kind words that push you harder. To encourage someone you don't even know by taking your own time and helping them Thank you katy. For being a consistent inspiration
Anyone who fights through cancer should be an inspiration to us all. We need to quit being little pussies. If someone can overcome the pain, the difficulties and complications that cancer brings the rest of us should find the will power to drop the forks and pick up some weights or lace up those sneakers. Thanks Bro For the dedication to the lifestyle you live.
Wow so I haven't been in the gym for a week do to a car wreck. I am okay. I was at a red light waiting to turn left when a car headed the opposite direction blew through the red. Another car hit her and sent her into my truck at about 40mph she hit me at a 45 degree angle my rear view...
How are things coming? I've added another couple of pounds, feel I've about reached the safe limit on that front. Have upped my workouts and am lifting as best as spin injury allows. Hoping to find good balance of Diet, Spin, & Lift, but really need to focus on Rest, which I'm not getting enough of.
Fazer
Hey whussup brother!!! I have been trying to shred down to 175 but I am stuck in this 195 - 205 range for 3 months now... trying to really tweak up my diet and mix up low intensity and high intensity cardio sessions... i lifted real heavy the last 3 months i ll keep you updated on my shred down
ur welcome bro!! training is good finished my bulk leaning out now just dealing with a few injuries but that wont stop me lol!! keep tearing it up my man!!
