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Membership Info
Member Since: Apr 22, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 109
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 18, 2009 11:59am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 8, 2009 12:54pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

drewfox

Overall Goal:  To one day become big enough to out lift my dad (400 lbs Bench press) and to one day restore my lost pride by defending those who I was once like.

Fit Status:  Feeling great! Gaining mass and eating right. Following Scooby's Workshop!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Andrew Fox
Sex:
Male
Age:
18
Location:
Occupation:
Albertsons Bagger
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2005
How I Started:
The first time I ever thought about body building was when I was a scrawny, 130 lb, kid who just got his ass beat by his best friend. The fight started after we had a argument. I remember laying on my bed, blooded and bruised, and thought " If I can't protect myself, how am I supposed to protect others?" The next day I started lifting...
Why I Love It:
Because it gives me the feeling of what a man really stands for. A man is someone who protects what is his with his life. And to protect what is yours you must not only have the strength, but you must also have the discipline.
How I Stay Motivated:
My future job is to one day be a Navy Seal, like my grandfather. Once again it comes down to "If I cant protect myself, how can i protect others?" Not only that but doing this greatly increases confidence, self-esteem as well as looks.
BB Accomplishments:
I went from a 130 lbs scrawny frame to a medium sized 170 frame. I'm one of the fortunate ones. My father is a body builder and I was gifted with his genes.
Forum Signature:
Last Updated: May 22, 2008 10:20pm

What drewfox Is Up To:
Nov 18, 2009
drewfox updated Fit Status "Feeling great! Gaining mass and eating right. Following Scooby's Workshop!"
Oct 8, 2009
drewfox updated Fit Status "Have a personal trainer who's a family friend, gained wegiht and muscle in the first month!"
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 30, 2008 Oct 8, 2009
Lookin' better. Still a long way to go. Making Progress 3
*Sigh* 23lbs. seems like a long way to go.
Age: 18 Weight: 174
Last Updated: Oct 8, 2009 12:50pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 22, 2008 11:55pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 22, 2008 10:23pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To one day become big enough to out lift my dad (400 lbs Bench press) and to one day restore my lost pride by defending those who I was once like.
Goal (Long):
I want to become the best and biggest that i possible can!
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 23, 2008 12:13am

Members That Inspire drewfox:
Brandon Dennis [ BodySpace ]
Amazing man! Love your story!
MlkMario [ BodySpace ]
View all 3 members who inspire drewfox »

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Contest History:
No Contests
Last Updated: Apr 23, 2008 12:13am

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Last Updated: Apr 23, 2008 12:13am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 23, 2008 12:13am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Apr 23, 2008 12:13am

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Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 17, 2009 2:48am
Recent Threads:


Workout Program:
One must always remember...personal workouts are designed FOR THAT PARTICULAR person and not for anyone else. Every body is different! Don't copy a workout but instead LEARN from that workout and create your own. ALSO never forget, body building is always and always will be 80% nutrients.
Also...
Last Updated: Apr 23, 2008 12:11am

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Last Updated: Apr 23, 2008 12:11am

Friends (2)


Last Updated: Oct 8, 2009 12:54pm

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