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Overall Goal
///
Lose Fat
Bulk time... :D
Progress & Goals
BEFORE
Jan 20, 2011
CURRENT
Dec 5, 2011
192 Lbs.
LEAN BODY MASS
48 Lbs.
BODY FAT
CURRENT WEIGHT
240
Lbs.
Feb 14, 2013
CURRENT BODY FAT
20
%
Oct 14, 2012
PROGRESS HISTORY
Lbs.
2011-01-04,2011-01-17,2011-01-25,2011-02-05,2011-02-19,2011-02-23,2011-03-02,2011-03-11,2011-03-30,2011-04-26,2011-05-09,2011-06-11,2011-06-29,2011-07-26,2011-07-28,2011-08-04,2011-09-14,2011-10-05,2011-10-08,2011-10-12,2011-10-15,2011-10-31,2011-12-05,2011-12-20,2012-01-02,2012-01-13,2012-01-21,2012-02-04,2012-02-10,2012-03-07,2012-10-14,2012-10-19,2013-02-14
232,225,222,228,229,223.1,219.7,217.5,219,217.5,227.2,228,218,220,219.7,223.1,226.3,231,232.8,232.5,233,234.2,242,241,242,240,237,235,234,232,242,234,240
Apr 30, 2012
215 Lbs.
%
2011-02-05,2011-06-29,2011-07-26,2012-01-06,2012-10-14
15,14,12,15,20
Lbs.
2011-01-04,2011-01-17,2011-01-25,2011-02-05,2011-02-19,2011-02-23,2011-03-02,2011-03-11,2011-03-30,2011-04-26,2011-05-09,2011-06-11,2011-06-29,2011-07-26,2011-07-28,2011-08-04,2011-09-14,2011-10-05,2011-10-08,2011-10-12,2011-10-15,2011-10-31,2011-12-05,2011-12-20,2012-01-02,2012-01-13,2012-01-21,2012-02-04,2012-02-10,2012-03-07,2012-10-14,2012-10-19,2013-02-14
197.2,191.2,188.7,193.8,194.6,189.6,186.7,184.9,186.1,184.9,193.1,193.8,187.5,193.6,193.3,196.3,199.1,203.3,204.9,204.6,205,206.1,213,212.1,205.7,204,201.4,199.8,198.9,197.2,193.6,187.2,192
Programs
My Workout Philosophy View My Full Workout Program
drewbie57 has not added any program information.
My Nutrition Program View My Full Nutrition Program
drewbie57 has not added any program information.
My Supplement Program View My Full Supplement Program
drewbie57 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
It's challenging - I just like to picture myself on vacation without my shirt on looking like a million bucks with a **** eater grin.
drewbie57 updated his weight from 234 Lbs. to 240 Lbs., a 6 Lb. gain in 118 days.
Feb 14, 2013 | Likedrewbie57 measured his waist at 35 in., a loss of 1.3 in. in 5 days and measured 2 other body parts.
Oct 19, 2012drewbie57 updated his weight from 232 Lbs. to 242 Lbs., a 10 Lb. gain in 221 days.
Oct 14, 2012 | Likedrewbie57 measured his arms at 15.8 in., a loss of 0.2 in. in 245 days and measured 5 other body parts.
Oct 14, 2012Visitor Comments
drewbie57 measured his waist at 35.2 in., a gain of 0.2 in. in 118 days and measured 2 other body parts.