Member Since: Oct 7, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 155
Forum Posts: 0BodyBlog Entries: 3 Comments to Others: noneForum Rep (? ) :
Last Visit: Jul 31, 2009 8:29amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 5, 2007 7:10pmLast Blog Post : May 11, 2009 10:39pm
drew_frenchie
Overall Goal: Reduce my bodyfat by 10%.
Fit Status:
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Motivation Level: ?
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Real Name: Frenchie
Sex: Male
Age: 38
Location: Queensland, Australia
Occupation: Chef
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2007
How I Started: Have been working out for years, since I was a teen, but was never consistent, or watched what I ate.
Why I Love It: It gives me a feeling of empowerment. Of control over myself and how others see me.
How I Stay Motivated: Monitor my stats on a daily basis, my calories, etc...
BB Accomplishments:
Forum Signature: Hardcore is not a place, its a state of mind. You have to be willing to go harder today than you did yesterday. Then you are hardcore.
Oct 12, 2007
Apr 1, 2009
100kg. 27.5% bodyfat
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Reduce my bodyfat by 10%.
Goal (Long): Reduce bodyfat by 10%. Increase weight to 100kg, whil still keeping body fat to under 15%.
Weight Goal: I want to LOSE 22 lb
Bodyfat Goal: 15%
Upcoming Contest:
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Category: Training on May 11, 2009 10:39pm
Well, I was cruising the net and accidentally put in my email address in google instead of hotmail...lo and behold, here is a site from bodybuilding.com that I haven't used in well over a year. My god, I didn't realise I was that bad. Well, training hard, watching the diet, things...
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User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 31, 2009 8:29am
Recent Threads:
I am sort of in between workouts right now, but I found this excellent site. fitness.scoobysworkshop.com. A really ripped natural body builder,
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