Last Visit: May 22, 2008 9:36am Last Forum Post: Jul 4, 2007 10:02am Last Photo Upload: Jun 17, 2007 4:15am Last Profile Update: Oct 19, 2007 7:21am Last Blog Post: Today, 7:01pm
After completion of survival training and losing 15lbs down to 153, I gained 30lbs the following WEEK up to 183. Needless to say it wasn't good weight at all. Got into the gym hardcore and now I'm 185 with 9-10% BF.
Why I Love It:
It's a great release of all the stress that accumulates throughout the days/weeks. It's my little "get-away"
How I Stay Motivated:
By those around me. Reading BB mags and just comparison to the others in the gym.
BB Accomplishments:
Forum Signature:
*~-R.I.P.-~*
Cpl Albert P. Gettings - 27 yrs old - KIA - 01/05/06
Cpl Jennifer M. Parcell - 20 yrs old - KIA - 02/07/07
Sgt Jamaad A. Taylor - 25 yrs old - 05/29/07
Lord, please bless these Marines as they move onto their final duty station. Guarding the Gates of Heaven.
You will all be greatly missed.
Last Updated: Sep 14, 2007 7:56am
Progress Pictures
Apr 18, 2006
Jun 17, 2007
Heres where it all began. Sick of bein "the skinny kid with tats"
Sittin at a steady 193-195 now. Vascularity has improved a crapton (you can see it better in the other pics), strength has gone thru the roof
Hey I know I'm a day early but got my reminder this AM from a friend.. to tell you all HAPPY 232nd Birthday tomorrow.... so a day early here it is. and once again THANK YOU for all you do.
holy shit dude. cpl jennifer parcel?february 7? dude i was there. how did you know her? i'm with 2/4 golf company. that same day i lost two guys in my squad and also my battallion sgt major. ****ing hadji's. stay motivated man. lates.
whats up. just stopping by to see how things are going. im doing really good im in that motivational zone...im down about 18 pounds now..still got a ways to go but i can see the light...lol
Mean physique bro. Also, thanks for fighting for democracy in a war-zone. Your service helps to bring civilization closer to a lost a land. Pure heart bro, and keep up the hard yards. God Bless, Isaiah 40:31.
Whatever man!!!! Yove shown the world what it means to transform into a monster in a short time...Im glad to see you still doing your thing. DUDE KEEP IN TOUCH....SERRIOUSLY A.D.D DONT FORGET!!! Wanna ride bikes??? LOL
Hey Luke,
I spent some time in the Australian Armed Forces but never went overseas. I don't think someone can understand how real a situation like Iraq is until they have been there.
I've read a few articles about it but would love to hear from someone who was actually there. Could ya give us a quick look at what it is?
Looking great by the way. Sorry about your fallen people.
Peace.
I'm heading out there Friday so most definitely! Great improvement man, did most of that come while deployed? My buddy just got back some time ago and he blew up while he was there.
welcome home, lets see how much you can put on now that you arent busting ass in the desert all day, i will try and play catch up to ya, you have a 12lb lead on me
