Member Since: Oct 4, 2007BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 21
Overall: 2,509
Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 33 Forum Rep (? ) :
Last Visit: Jun 19, 2008 5:39pmLast Forum Post: Never Last Photo Upload : Dec 24, 2007 11:34amLast Profile Update: Jun 19, 2008 5:39pmLast Blog Post : Oct 29, 2007 12:45pm
Real Name: Andrea
Sex: Female
Age: 23
Location: Utah, United States
Occupation: Personal Trainer and Business Owner
Personal Website:
Gym: I have my own!
Gym Location: Salt Lake City, Utah
When I Started: Sep, 2003
How I Started: My major in college was in Exercise and Sport Science. Learning the actual science of working out, and the required nutrition was the greatest motivation for me. Plus, I can control the way I look over time through personal hard work; it is kind of empowering.
Why I Love It: I love to look good. I love to improve how I look even more. And it is such a rush when you lift more than you ever have before.
How I Stay Motivated: I keep a healthy collection of magazines close by with all super fit girls. I also surround myself with other girls that have strengths where I have weaknesses. Not being on top helps me to push myself in the areas that I lack in.
BB Accomplishments: None yet!! Still preparing!!
Forum Signature:
Oct 27, 2007 Jan 8, 2008
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): I want to look good, feel good, and lift good...I mean, lift well...
Goal (Long):
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 10%
Upcoming Contest:
drebehbeh has answered 41 of 56 total questions.
View all 41 of drebehbeh's BodyAnswers »
What is the most dangerous weightlifting exercise? Why?
The deadlift. It is hands down the most crucial exercise master, but proper execution is a must.
What is the most common reason that somebody gets injured while lifting?
Not warming up. Second is lack of flexibility.
Have you ever had a lifting injury?
View all 41 of drebehbeh's BodyAnswers »
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Category: Training on Oct 29, 2007 12:45pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Dec 08, 2007
Reason: Love creatine. Went off cell tech for a while, thought I would try something new. I heard...
Started: Dec 18, 2007
Reason: Help me to get lean.
Started: Jan 01, 2008
Reason: Tastes good, and it has a slow release protein for long hours. Not post workout, more...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 19, 2008 5:39pm
Recent Threads:
Monday:Quads
Bodyparts:
Hobbies:
Wakeboarding
Snowboarding
Mountain biking
Magazines:
Oxygen
Muscle and Fitness
Muscle and Fitness Hers
Healthy Foods:
Berries
Low fat cheese!
Wild salmon
Cheat Foods:
Squatters Beer...mmm
Pizza, of course
Mushroom Tartine
Workout Music:
Rage Against the Machine
The Faint
Damian Marley
Supplements:
[ Leave drebehbeh a Comment
oteobody [ View Profile ] Jul 22, 2008 6:02am
you look fantastic! Any plans for competing?
ectomorph83 [ View Profile ] Jun 19, 2008 11:23pm
Thanks for the add. Looking great, but where are the new progress pics?
LTheb [ View Profile ] May 1, 2008 3:37pm
Thanks so much for the add and Love the tummy Great abs, and arms and back and I really LOVE the glutes Looking Great
studinthemaking [ View Profile ] Apr 19, 2008 8:36am
Looking very dense and thick. Great progess. When you are going to update your stats and pictures?
swimmer2 [ View Profile ] Apr 14, 2008 12:42pm
hi there andrea - haven't seen anything new on you for a while. hope your teraining is going well - jeff
dannyp45 [ View Profile ] Apr 12, 2008 2:49pm
hey just added some new pics and vids and a new blog please let me know what you think
ehlisl [ View Profile ] Mar 7, 2008 3:57pm
How's the training for your comp going??
dannyp45 [ View Profile ] Feb 29, 2008 11:04am
hey whats up thx 4 tha add hows training going
elitster [ View Profile ] Feb 24, 2008 9:21pm
You on track? March 29th is around the bend eh?
ehlisl [ View Profile ] Feb 24, 2008 2:00pm
How's the training going?? Best of luck at your show!!!!
seefrira [ View Profile ] Feb 22, 2008 1:44pm
how's training going? hope you're rocking it out.
ehlisl [ View Profile ] Feb 7, 2008 8:25am
How was your vacation!!!
BonBonGirl [ View Profile ] Jan 23, 2008 1:52pm
You got one pic showing part of you legs and from what I see they look really good. You should take more pics of your legs...
ehlisl [ View Profile ] Jan 16, 2008 9:40pm
Hows the dieting going? Are you getting ready? Keep it up, you are almost there!!
Hard Body [ View Profile ] Jan 16, 2008 2:45pm
Congratulations!!! Looking beautiful in every aspect. Have a nice day.
seefrira [ View Profile ] Jan 16, 2008 10:03am
nice athletic build. best of luck with your goals this year.
Jswizzelsticks [ View Profile ] Jan 14, 2008 4:21pm
hey keep that hard work up sexy!!...how was your week end?
dirennat [ View Profile ] Jan 11, 2008 4:20pm
Thanks. LOL! Still love that damn beer though.
studinthemaking [ View Profile ] Jan 11, 2008 7:38am
Thanks. I plan to be huge by spring. Your progess is great also. Your abs and stomach are so flat and lean!! Way to go!! Be proud of them!!
dirennat [ View Profile ] Jan 10, 2008 7:21pm
Hey Andrea, great new progress pic the stomach is looking tighter. Smile is kick ass!
