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rear double bicep 12-23-2007 lats
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Membership Info
Member Since: Oct 4, 2007
BodyBlog Started: Oct 29, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 14
  • Overall: 4,281
Forum Posts: 11
BodyBlog Entries: 5
Comments to Others: 32
Forum Rep (?) :

Activity
Last Visit: Oct 13, 2009 11:36am
Last Forum Post: Never
Last Photo Upload: Dec 24, 2007 11:34am
Last Profile Update: Aug 28, 2009 2:04pm
Last Blog Post: Feb 4, 2009 1:42pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 164
Stalking (?) : 4
Inspiring (?) : 0

drebehbeh

Overall Goal:  To use my drive, along with the genetics that I have been given, to take my body to the highest level that it can achieve.

Fit Status:  Trying to lean out to 140...then maybe 135....

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Andrea
Sex:
Female
Age:
25
Location:
Utah, United States
Occupation:
Personal Trainer and Business Owner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2003
How I Started:
My major in college was in Exercise and Sport Science. Learning the actual science of working out, and the required nutrition was the greatest motivation for me. Plus, I can control the way I look over time through personal hard work; it is kind of empowering.
Why I Love It:
I love to look good. I love to improve how I look even more. And it is such a rush when you lift more than you ever have before.
How I Stay Motivated:
I keep a healthy collection of magazines close by with all super fit girls. I also surround myself with other girls that have strengths where I have weaknesses. Not being on top helps me to push myself in the areas that I lack in.
BB Accomplishments:
None yet!! Still preparing!!
Forum Signature:
Last Updated: Dec 2, 2007 11:39am

What drebehbeh Is Up To:
Aug 28, 2009
drebehbeh changed Overall Goal: "To use my drive, along with the genetics that I have been given, to take my body to the highest level that it can achieve.."
drebehbeh updated Motivation Level to 9/10 and said: "I am actaully getting my diet really in check for the first time in my life!! So excited about that new motivation. "
Aug 10, 2009
drebehbeh updated Fit Status "Trying to lean out to 140...then maybe 135...."
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 27, 2007 Jan 8, 2008
oct. 27, 2007 Jan. 8, 2008
Last Updated: Jan 9, 2008 1:52pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 10, 2009 12:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 5, 2007 6:19pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To use my drive, along with the genetics that I have been given, to take my body to the highest level that it can achieve.
Goal (Long):
Well, I honestly would love to compete. Everyone under the sun wants to be a model, but I would like to experience being a fitness model. If even for something local, or just once. I don't need the recognition, but it would be nice :) We'll see where fitness takes me in life. Writing would also be a direction that would fulfill me immensely. Writing is my second passion next to health and fitness. To combine the two would actually be ideal.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Aug 28, 2009 2:04pm

Members That Inspire drebehbeh:
drebehbeh does not have inspirational members yet.

BodyAnswers
drebehbeh has answered 51 of 67 total questions.
View all 51 of drebehbeh's BodyAnswers »

What is your favorite chest building exercise?
Probably push-ups on dumbbells
- Updated Oct 15, 2008 10:20am

What is your favorite back building exercise?
Pull-ups
- Updated Oct 15, 2008 10:20am

What is your favorite calf building exercise?
Hack squat calf raise
- Updated Oct 15, 2008 10:20am

View all 51 of drebehbeh's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 28, 2009 2:04pm

Videos of drebehbeh
This Member has not entered any Videos yet.
Last Updated: Aug 28, 2009 2:04pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 28, 2009 2:04pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Feb 4, 2009 1:42pm

Have you gone to war with the gym lately?  Did you win the battle?  Or are you tipping your head back at the hilarity, and the repetition, of these phrases comparing getting your sweat on to actually fighting with your life against an enemy.  Sure, fat, atrophy, and heart disease can...


Current Supplements:
Dymatize Elite Whey Protein Isolate, 5 Lbs, Chocolate Mint
Started: Dec 01, 2008
Reason: It's whey, it has glutamine, it has BCAA's, and isn't as expensive as some...
BSN Endorush Drinks, 12 Bottles, Fruit Punch Fix
Started: Dec 01, 2008
Reason: Gets me hella jacked my work-out. I love high-intensity, and this product helps push me...
Last Updated: Jan 15, 2008 3:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 13, 2009 11:36am
Recent Threads:


Workout Program:
Monday: Chest, biceps, cardio
Tuesday: Legs, abs, snowboarding, and cardio if I'm not too dead after the mountains.
Wednesday: Delts and cardio
Thursday: Legs, abs, snowboarding, and cardio if I'm not too dead after teh mountains.
Friday: Back, triceps, cardio
Saturday: Rest
Sunday: Snowboarding
Last Updated: Dec 27, 2007 8:25am

Favorites
Bodyparts:
Hobbies:
  • Wakeboarding
  • Snowboarding
  • Mountain biking
Magazines:
  • Oxygen
  • Muscle and Fitness
  • Muscle and Fitness Hers
Healthy Foods:
  • Berries
  • Low fat cheese!
  • Wild salmon
Cheat Foods:
  • Squatters Beer...mmm
  • Pizza, of course
  • Mushroom Tartine
Fitness Books:
  • Arnold Schwarzenegger's Bodybuilding Encyclopedia
Workout Music:
  • Rage Against the Machine
  • The Faint
  • Damian Marley
Supplements:
Last Updated: Dec 4, 2007 12:56pm

Friends (168)









Last Updated: Aug 7, 2009 10:16am

Visitor Comments (93)
[ Leave drebehbeh a Comment ]
super flexed after cardio seesion utahgymrat [ View Profile ]
Nov 10, 2009 5:50pm
how are you doing?! remember me?
Chris Ferrari [ View Profile ]
Aug 10, 2009 12:35pm
Nice Gallery, pics look great, nice physique. ---X
Begin bulk -- 150 lbs. lanquid [ View Profile ]
May 31, 2009 12:20am
Great pics! Nice to see others from Utah on here. Where's your gym at?
JTDBull [ View Profile ]
Apr 30, 2009 3:36pm
Thanks for your friendship...keep training hard. You look great!! JD
Upload your profile picture! rl77 [ View Profile ]
Feb 9, 2009 10:55am
Where's your gym? I'm from alpine ut.. I workout at golds
jrahlfs [ View Profile ]
Feb 4, 2009 2:45pm
Fantastic post. It scares me to think that my daughter will someday feel that she has to go to extremes to look like those in magazines and take the unhealthy route to get to that point. I hope more people realize that athletic women are just that athletes and women, and I hope I can teach her that. Thanks for a great post.
BEAR2610 [ View Profile ]
Jan 22, 2009 9:01pm
Do you not have a photo editor? Well do you have windows vista I guess is the question?
Just head shot so far justaddprotein [ View Profile ]
Jan 13, 2009 3:02pm
Hey, Andrea you look awesome, your hard work’s paid off. Good luck with all your goals, thanks for accepting. Happy training :O)
BEAR2610 [ View Profile ]
Jan 9, 2009 5:47pm
HOWDY! YA KINDA FUNNY TO FIND YOU ON HERE. SOMEHOW I FOUND THIS SITE A LITTLE WHILE AGO AND SIGHNED UP. I LOVE IT KEEPS ME REAL MOTIVATED! I READ YOUR 12 WEEK PLAN. I THINK ITS AWESOME! HOPE TO SEE YOU KEEP THIS SITE UPDATED WITH YOUR PROGRESS, SO I CAN SEE. I KNOW YOUR NEW MOTIVATION WILL HELP ALOT!. THANKS FOR THE COMPLIMENT TOO. I NEED TO PUT SOME NEW PICS UP TO SHOW MY MOST RECENT PROGRESS THOUGH. :) ANYWHO KEEP UP THE GOOD WORK. PEACE!!!!
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Jan 8, 2009 4:09pm
Hey there Andrea; Your pics look terrific! Good luck with your PT career, ownership and competitions. Happy New Year, Scott
BEAR2610 [ View Profile ]
Jan 3, 2009 9:10pm
HEY LOOKY LOOKY ITS YOU! :)
Upload your profile picture! Dannn-O [ View Profile ]
Dec 29, 2008 4:02pm
Looking great!
avpwilson [ View Profile ]
Nov 30, 2008 4:23pm
Looking good.. way to represent Utah!
elitster [ View Profile ]
Nov 8, 2008 2:17pm
Still hitting it hard? You going to step on stage?
Upload your profile picture! kenzboard [ View Profile ]
Oct 11, 2008 9:35am
Bi/Tri's look good. Keep it up!
BFJ [ View Profile ]
Oct 5, 2008 1:38am
Where'd you get your degree? I'm at the U.
oteobody [ View Profile ]
Jul 22, 2008 6:02am
you look fantastic! Any plans for competing?
The Guns! ectomorph83 [ View Profile ]
Jun 19, 2008 11:23pm
Thanks for the add. Looking great, but where are the new progress pics?
getting ready to go to the gym LTheb [ View Profile ]
May 1, 2008 3:37pm
Thanks so much for the add and Love the tummy Great abs, and arms and back and I really LOVE the glutes Looking Great
211 Most Muscular studinthemaking [ View Profile ]
Apr 19, 2008 8:36am
Looking very dense and thick. Great progess. When you are going to update your stats and pictures?
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