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August 1, 2009
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Membership Info
Member Since: Apr 14, 2008
BodyBlog Started: Sep 17, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 22
  • Overall: 1,477
Forum Posts: 1
BodyBlog Entries: 5
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Nov 18, 2009 2:08pm
Last Forum Post: Never
Last Photo Upload: Sep 11, 2009 11:01am
Last Profile Update: Nov 18, 2009 2:07pm
Last Blog Post: Oct 29, 2009 6:37am

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 128
Stalking (?) : 2
Inspiring (?) : 0

dreamwishwant

Overall Goal:  Started a 12-week training program on 9/14/09 to see what I can look like with dedication and hard work. I want to look like a lean, mean, fitness machine and to be nicely toned everywhere.

Fit Status:  dreamwishwant has not entered a Fit Status. Ask dreamwishwant for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Cristal
Sex:
Female
Age:
26
Location:
Columbus, Ohio, United States
Occupation:
Paralegal
Personal Website:
Primary Gym:
Powershack
Hilliard, OH
United States
College:
University Of Phoenix - Columbus Ohio Campus
Attended 2004 to 2009
Columbus, Ohio
United States
High School:
When I Started:
Sep, 2009
How I Started:
In August 2007, I joined Weight Watchers and to date I have lost 45 pounds slowly and learned to eat better. I gained the weight after some occurrences in my life that were rough. Before the weight gain, I had been working out off and on (not seriously) throughout my life. I currently go to the gym 3-4 times a week. However, I am at a point now that I want to see what my body can look like in tip top shape if I dedicate myself to it. I have maintained my current body weight for over six months and feel I can take the next step and begin training harder. I am starting on 9-14-2009 with a 12 week training program I found here on Bodybuilding.com to see what I can achieve.
Why I Love It:
Energy and the transformations.
How I Stay Motivated:
Knowing it's helping my body and I will benefit from it in the long run is motivation. Plus the comments are really motivating!
BB Accomplishments:
Hopefully completing a 12 week training program this year.
Forum Signature:
"You know, things happen to you, and sometimes you don't realize why it happened until much later. But eventually it all makes sense." By Unknown
Last Updated: Oct 13, 2009 2:24pm

What dreamwishwant Is Up To:
Nov 16, 2009
dreamwishwant uploaded 7 new Progress Pictures
dreamwishwant updated Motivation Level from 10/10 to 10/10 and said: "Motivation level at an all time high since I took my progress pics!"
dreamwishwant changed Weight from 139.4 lbs. to 138.4 lbs., a 1 lb. loss in 9 days
See Last 47 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 13, 2009 Nov 14, 2009
Front Front without flash
This is after week 9. I just woke up and my hair is a mess lol! No flash was used with this pic and you cannot see all my definition. I have lost 1 inch from my waist, hips, thighs, and calves.
Last Updated: Nov 16, 2009 7:18am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 16, 2009 6:54am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 21, 2009 11:24am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Started a 12-week training program on 9/14/09 to see what I can look like with dedication and hard work. I want to look like a lean, mean, fitness machine and to be nicely toned everywhere.
Goal (Long):
I want to lose fat and build more lean muscle.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 14, 2009 7:59am

Members That Inspire dreamwishwant:
MsFitFern [ BodySpace ]
Her personality is awesome, she work hard, and she's doing this all with 4 kids!
View all 1 members who inspire dreamwishwant »

BodyAnswers
dreamwishwant has answered 9 of 67 total questions.
View all 9 of dreamwishwant's BodyAnswers »

Are you a parent?
No
- Updated Sep 15, 2009 10:57am

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I have told a lot of people so I hold myself accountable, which makes me work even harder.
- Updated Sep 15, 2009 10:57am

What tips would you give to others to help them stay motivated over the long-term?
Set a reasonable goal date in the future.
- Updated Sep 15, 2009 10:57am

View all 9 of dreamwishwant's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 14, 2009 7:59am

Videos of dreamwishwant
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2009 7:59am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2009 7:59am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Oct 29, 2009 6:37am

This is the end of week 7 for me and I had to switch my schedule to juggle going out of town and other things this week. I actually worked out twice in the morning this week (which I do not like doing). I am NOT a morning person but it needed to be done so I could get my workouts in. This week...


Current Supplements:
Nature's Way Fisol, 90 Softgels
Started: Jul 01, 2009
Reason: I take it to get my Omega's. This is the best product for fish oil, no disgusting burping...
Source Naturals Alpha Lipoic Acid, 300mg/60 Tablets
Started: Sep 09, 2009
Reason: I read this would help increase my engery levels
S.A.N. Alcar, 100 Caplets
Started: Sep 09, 2009
Reason: This was another supplement I read would help increase engery
Last Updated: Nov 2, 2009 11:25am

Supplement Reviews
Nature's Way Fisol, 90 Softgels
Review:  This is the best fish oil! I have never burped or had a funny after taste of fish after taking...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Sep 11, 2009 11:42am

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 18, 2009 2:00pm
Recent Threads:


Workout Program:
Monday: Upper Body
Bench Press: 3 sets of 8-12 reps
Bent Over Barbell Row: 3 sets of 8-12 reps
Dumbbell Shoulder Press: 3 sets of 8-12 reps
Skull Crushers: 3 sets of 8-12 reps
Barbell Curl: 3 sets of 8-12 reps

Tuesday: Lower Body
Barbell Squat: 3 sets of 8-12 reps
Stiff-Legged Deadlift:...
Last Updated: Sep 30, 2009 1:19pm

Favorites
Magazines:
  • Oxygen
Cheat Foods:
  • Pizza and Ice Cream
Last Updated: Sep 30, 2009 1:21pm

Friends (130)









Last Updated: Nov 18, 2009 2:07pm

Visitor Comments (41)
[ Leave dreamwishwant a Comment ]
cold deadbeatdirect [ View Profile ]
Nov 24, 2009 7:53am
wow! looking fantastic!
Moe78 [ View Profile ]
Nov 17, 2009 6:38am
hello sexy, thanks for accepting my friend request, glad to see your name in my friends list. stay in touch .. MOE
May 27 2009 b2thap [ View Profile ]
Nov 16, 2009 7:10am
Wow you look great! Good progress. You don't need proper lighting to look good!
seated shoulder press getting_gray [ View Profile ]
Nov 16, 2009 7:07am
Great job you've done. Keep up the good work, and have a wonderful day.
sdilly22 [ View Profile ]
Nov 8, 2009 2:14pm
i work 3-11 so im not really there at the times that you go. Im usually there around 11. The only days im there at night are tue and weds, the days off!
Lying here... In the Grass Aubrie [ View Profile ]
Nov 6, 2009 12:51pm
Hey girl! You look great! There's no proof of being raised on junk food early :) Train your abs with heavy weights, that's how I got them to where mine are :)
sdilly22 [ View Profile ]
Nov 5, 2009 9:58pm
great progress, maybe ill run into you at the gym sometime.
sdilly22 [ View Profile ]
Nov 5, 2009 11:00am
great progress, maybe ill soon you at the gym sometime. I just started going to powershack.
May 27 2009 b2thap [ View Profile ]
Nov 4, 2009 10:45am
Sweet, I will be anxiously awaiting the new shots :)
like it!! bellina10k [ View Profile ]
Oct 29, 2009 6:50am
Your progress is noticible, are you adding weights to your program, or just running right now.
May 27 2009 b2thap [ View Profile ]
Oct 29, 2009 6:44am
Wow you look great in that blue bikini! Nice curves with a thin waist, damn. If this is how you look starting your program I can't wait to see week 12.
Improved Calf KASR5277 [ View Profile ]
Oct 22, 2009 8:06am
Thanks for the friendship! Keep us posted on that rocking physique....and stay away from those buffets! ;)
It's a long road! CrusherGuy [ View Profile ]
Oct 21, 2009 11:28am
Hey Dreamer! new progress pics look great. Keep after it, excellent positive changes with each pic you post.
Improved Calf KASR5277 [ View Profile ]
Oct 20, 2009 12:22pm
Nothing wrong with a cheat weekend - as long as you didn't spend 3 hours on a buffet, I think you'll be fine. Anyways, your progress pic tell the tale: you look awesome! Keep hitting it hard!
MsFitFern [ View Profile ]
Oct 14, 2009 5:00am
You understand!!!!! Its like people think cus you are "skinny" you look great and you are thinking....what? I got little rolls and no a$$.....where is the glory in that??
Shoulder Tri shot Boygenius [ View Profile ]
Oct 12, 2009 8:53pm
Can't wait to see the end results, looking very tight girlie! Love the tanned in heart - that's always hot!
xxChristine [ View Profile ]
Oct 12, 2009 11:10am
Thanks :) You look great btw.
Front biceps, chest, abs blaine5 [ View Profile ]
Oct 12, 2009 6:40am
Great job...your stomach is amazing!
Upload your profile picture! Erock112 [ View Profile ]
Oct 7, 2009 8:59pm
thanks for the add=)
muscle2384 [ View Profile ]
Oct 7, 2009 6:23pm
thanks of the add and your looking great!! how them goals cming?
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