bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 13 Photos
DSCF04011111 DSCF0512
4 Comments 3 Comments

View dreamport15's:

Contact dreamport15:
Send Private Message
Report dreamport15 Report dreamport15
Leave Comment for dreamport15 Leave Comment


Membership Info
Member Since: Jul 20, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 2,823
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 109
Forum Rep (?) :

Activity
Last Visit: Nov 15, 2009 8:27pm
Last Forum Post: Never
Last Photo Upload: Jun 12, 2009 5:56pm
Last Profile Update: Aug 26, 2009 8:16am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 84
Stalking (?) : 0
Inspiring (?) : 0

dreamport15

Overall Goal:  To gain more and more muscle

Fit Status:  dreamport15 has not entered a Fit Status.  Ask dreamport15 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Josh Porter
Sex:
Male
Age:
20
Location:
gold coast, QLD, Australia
Occupation:
Management rights
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
My dad took me and then i was hooked
Why I Love It:
Feeling healthy with your body and mind.
How I Stay Motivated:
results
BB Accomplishments:
Gaining 16kg of muscle since march 2007
Forum Signature:
stop the yakkin and get the stackin
Last Updated: Jul 10, 2009 6:41am

What dreamport15 Is Up To:

Progress Pictures:
Jul 19, 2008 Aug 1, 2008
Last Updated: Aug 16, 2008 2:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 10, 2009 6:45am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 10, 2009 6:45am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To gain more and more muscle
Goal (Long):
to get my weight up to 115 kg and then cut down
Weight Goal:
I want to GAIN 10 kg
Bodyfat Goal:
4%
Upcoming Contest:
rugby league
Last Updated: Jul 10, 2009 6:47am

Members That Inspire dreamport15:
dreamport15 does not have inspirational members yet.

BodyAnswers
dreamport15 has answered 9 of 67 total questions.
View all 9 of dreamport15's BodyAnswers »

What supplements do you take immediately before your workout? Why?
superpump 250
- Updated Jul 10, 2009 5:49am

What are your secrets for making healthy food taste great?
bbq grill
- Updated Jul 20, 2008 10:47pm

Where do you find healthy recipes to try?
bbq chicken breast
- Updated Jul 20, 2008 10:47pm

View all 9 of dreamport15's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 10, 2009 6:47am

Videos of dreamport15
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2009 7:15am

Favorite Bodybuilding And Fitness Videos
Victor Martinez and Kai Greene Train Arms Part 1
Victor Martinez and Kai Greene Train Arms Part 1
Play this video Played: 86
Why I like this video: Because vic is my bodybuilding hero
victor martinez back workout pt 3
victor martinez back workout pt 3
Play this video Played: 148
Last Updated: Jul 10, 2009 7:20am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jun 06, 2007
Reason: A fast acting protein meal replacement
AST Micronized Creatine, 1000 Grams
Started: Jul 16, 2008
Reason: muscle and strength gains
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: Mar 09, 2009
Reason: For the superpump it gives me
Last Updated: Jul 10, 2009 7:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 22 View All Posts
Posts Per Day: 0.04
Last Activity: Jul 10, 2009 7:00am
Recent Threads:


Workout Program:
Day 1: CHEST/CALVES
*Bench press 4 sets 8-12 reps
*Dumbell press 3 sets 8-12 reps
*Incline barbell press 10-14 reps
*Dips 12-20 reps
*Incline cable crossovers 10-15 reps
*Seated calve raises 4 sets 12-20 reps

Day 2: BACK/SHOULDERS

*Pull ups a total of 60 reps
*Close grip pull downs...
Last Updated: Jul 20, 2008 11:36pm

Favorites
Bodyparts:
Hobbies:
  • playing music
Magazines:
  • MD
Healthy Foods:
  • clean meats
Cheat Foods:
  • oats but is still good for a pre workout complex carb
Fitness Books:
  • Encyclopedia of bodybuilding
Workout Music:
  • Machine Head
Supplements:
Last Updated: Jul 10, 2009 7:04am

Friends (84)









Last Updated: Aug 26, 2009 8:16am

Visitor Comments (94)
[ Leave dreamport15 a Comment ]
legs pic at 211 pounds cutlessSurpreme [ View Profile ]
Sep 24, 2009 4:35am
Critique my body, base on my pics and info and if you will give me some advice and or motivaton that can help me get in tip top shape?
cawiau [ View Profile ]
Aug 15, 2009 11:48am
Great overall built, keep up the good work!
tight booty [ View Profile ]
Jul 21, 2009 6:37am
Yes, I am friends with Shawn.
AntoineV_old [ View Profile ]
Jul 15, 2009 3:58pm
thanks bro and good luck also nice abs
jendreynolds [ View Profile ]
Jun 17, 2009 2:39pm
It's coming along. Only 4 more weeks:) Hows yours?
ferguson55 [ View Profile ]
Jun 12, 2009 6:03pm
amazing arms bro
kg_luv [ View Profile ]
May 29, 2009 12:53pm
Hey whats up man how are you doing?
Deadlifting 150k eradore [ View Profile ]
May 22, 2009 7:13pm
Hey bro Yer its a good gym to go to i mainly go to Platnum now after they built that new weight section i still go ta Varsity to do back, n way bro take it easy see ya round
lindsay10 [ View Profile ]
May 19, 2009 11:08am
No I didnt do a show : ( The past 6 months I have been traveling, school, got my tonsils taken out, MCAT prep...its crazy lol One day I will find the time to compete!
beautifulgrace [ View Profile ]
May 17, 2009 5:31pm
thanks! how are you doing?
MsFitFern [ View Profile ]
May 16, 2009 7:56am
Im trying to look good for any age
Shelly Ann [ View Profile ]
May 5, 2009 7:17am
great to meet another local!!!! How is it all going??? Loving the weather?
yaymelissa [ View Profile ]
Mar 13, 2009 5:20am
woops I just read over your profile, I saw management and fitness first and read it as..you are a manager there lol. Sorry I'm an idiot :#
yaymelissa [ View Profile ]
Mar 13, 2009 5:19am
hey josh thanks for your comment, how are you? I used to go to fitness first platinum and went to robina sometimes too, so you are a manager there? My training was put on hold for two weeks because I went to thailand and unfortunately for my body there were buffet breakfasts everyday lol. I'm going into hardcore mode as of now. How's your training going?
celluor 2 weeks chest doobz0326 [ View Profile ]
Mar 12, 2009 12:46pm
how are ya man ? how is the lifting? I am lifting hardcore and loving it ! hope to hear from you soon
Bounty25 [ View Profile ]
Jan 15, 2009 11:46am
Thanks for the add bro!
got back.. cassmalley [ View Profile ]
Nov 11, 2008 1:45pm
thx! i like ur pic too! ur doing the right kind of training! nice work.
celluor 2 weeks chest doobz0326 [ View Profile ]
Nov 11, 2008 1:43pm
.looking forward to those new progress pics man! you worked hard show it off! I am doing good lost nearly 20 lbs so far and am getting defined . new pics vids and fitness assessment up on 11/20 Comments welcome...
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Nov 8, 2008 8:35pm
Great to hear! Training should always be moving forward.... My training has only seen major size increase since March. At about 313lbs now and still have 2 more months on my bulk trying to hit 330lbs.
dreamport15 [ View Profile ]
Nov 8, 2008 8:13pm
yeah training is going really good im getting really big gains the last 2 months
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Atro-Phex