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dreampath
"8-10% fat by end of this month!!!"

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BodyBlog (1)
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Progress Pictures


Oldest Newest
May 1, 2007 Nov 8, 2009
85kgs?

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 206.8 lb (94.0 kg) Change: -17.6 lb (-8.0 kg)
Current: 189.2 lb (86.0 kg) Percent Change: -8.5 %

  Start Current Goal Remaining  
  May 28, 2009 Jan 2, 2010 Aug 3, 2009 Goal Has Expired  
  206.0 lb (93.6 kg) 189.2 lb (86.0 kg) 210.0 lb (95.5 kg) 20.8 lb (9.5 kg)  

Date Body Stats: Weight Change % Change
Dec 23, 2009 189.2 lb (86.0 kg) -3.1 lb (-1.4 kg) -1.6 %
Dec 17, 2009 192.3 lb (87.4 kg) -1.3 lb (-0.6 kg) -0.7 %
Dec 8, 2009 193.6 lb (88.0 kg) -1.5 lb (-0.7 kg) -0.8 %
Nov 27, 2009 195.1 lb (88.7 kg) -2.2 lb (-1.0 kg) -1.1 %
Nov 18, 2009 197.3 lb (89.7 kg) -0.4 lb (-0.2 kg) -0.2 %
 
Show Full History (25 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -5.0 %
Current: 10.0 % Percent Change: -33.3 %

  Start Current Goal Remaining  
  May 25, 2009 Jan 2, 2010 Jun 30, 2009 Goal Has Expired  
  15.0 % 10.0 % 12.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Nov 20, 2009 10.0 % -1.0 % -9.1 %
Oct 28, 2009 11.0 % -2.0 % -15.4 %
Sep 10, 2009 13.0 % -0.1 % -0.8 %
Jul 27, 2009 13.1 % -1.9 % -12.7 %
May 25, 2009 15.0 % 0.0 % 0.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 1.0" (2.5 cm)
Current: 44.0" (111.8 cm) Percent Change: 2.3 %

  Start Current Goal Remaining  
  May 26, 2009 Jan 2, 2010 Oct 28, 2009 Goal Has Expired  
  43.0" (109.2 cm) 44.0" (111.8 cm) 44.0" (111.8 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Aug 26, 2009 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Jun 5, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
May 26, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
May 21, 2009 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.9" (2.4 cm)
Current: 16.9" (43.0 cm) Percent Change: 5.8 %

  Start Current Goal Remaining  
  May 31, 2009 Jan 2, 2010 Aug 4, 2009 Goal Has Expired  
  16.0" (40.6 cm) 16.9" (43.0 cm) 16.5" (41.9 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Nov 20, 2009 16.9" (43.0 cm) 0.8" (2.0 cm) 4.9 %
Oct 15, 2009 16.1" (41.0 cm) -0.9" (-2.2 cm) -5.1 %
Jul 20, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jul 15, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Jun 7, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -3.5" (-8.9 cm)
Current: 31.5" (80.0 cm) Percent Change: -10.0 %

  Start Current Goal Remaining  
  May 26, 2009 Jan 2, 2010 Jun 25, 2009 Goal Has Expired  
  35.0" (88.9 cm) 31.5" (80.0 cm) 34.0" (86.4 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Dec 11, 2009 31.5" (80.0 cm) -3.5" (-8.9 cm) -10.0 %
May 26, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
May 21, 2009 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -0.0" (-0.1 cm)
Current: 26.0" (66.0 cm) Percent Change: -0.1 %

  Start Current Goal Remaining  
  May 25, 2009 Jan 2, 2010 Jun 30, 2009 Goal Has Expired  
  26.0" (66.0 cm) 26.0" (66.0 cm) 27.0" (68.6 cm) 1.0" (2.6 cm)  

Date Body Stats: Thighs Change % Change
Oct 15, 2009 26.0" (66.0 cm) -1.0" (-2.6 cm) -3.8 %
Aug 26, 2009 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Jun 5, 2009 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
May 25, 2009 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
May 21, 2009 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.3" (0.8 cm)
Current: 17.3" (44.0 cm) Percent Change: 1.9 %

  Start Current Goal Remaining  
  May 26, 2009 Jan 2, 2010 Dec 25, 2009 Goal Has Expired  
  18.0" (45.7 cm) 17.3" (44.0 cm) 18.5" (47.0 cm) 1.2" (3.0 cm)  

Date Body Stats: Calves Change % Change
Oct 15, 2009 17.3" (44.0 cm) -0.7" (-1.7 cm) -3.8 %
May 28, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
May 26, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
May 21, 2009 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: 0.0" (0.0 cm)
Current: 49.0" (124.5 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 27, 2009 Jan 2, 2010 Aug 3, 2009 Goal Has Expired  
  49.0" (124.5 cm) 49.0" (124.5 cm) 50.0" (127.0 cm) 1.0" (2.5 cm)  

Date Body Stats: Shoulders Change % Change
Jun 9, 2009 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
May 27, 2009 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
May 21, 2009 49.0" (124.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 26, 2009 Jan 2, 2010 Dec 25, 2009 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 17.0" (43.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Neck Change % Change
May 26, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
May 21, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 27, 2009 252'7.9" (77.0 m) 246'8.9" (75.2 m) 4,170.3 %
May 21, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 21, 2009 319.0 lb (145.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 341.0 lb (155.0 kg) Change: 83.6 lb (38.0 kg)
Current: 424.6 lb (193.0 kg) Percent Change: 24.5 %

  Start Current Goal Remaining  
  May 24, 2009 Jan 2, 2010 Jun 30, 2009 Goal Has Expired  
  339.0 lb (154.1 kg) 424.6 lb (193.0 kg) 375.0 lb (170.5 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Nov 9, 2009 424.6 lb (193.0 kg) 78.6 lb (35.7 kg) 22.7 %
Jun 26, 2009 346.0 lb (157.3 kg) 7.0 lb (3.2 kg) 2.1 %
May 24, 2009 339.0 lb (154.1 kg) -2.0 lb (-0.9 kg) -0.6 %
May 21, 2009 341.0 lb (155.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 326.0 lb (148.2 kg) Change: 118.4 lb (53.8 kg)
Current: 444.4 lb (202.0 kg) Percent Change: 36.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 10, 2009 444.4 lb (202.0 kg) 84.4 lb (38.4 kg) 23.4 %
Jul 16, 2009 360.0 lb (163.6 kg) 34.0 lb (15.5 kg) 10.4 %
May 21, 2009 326.0 lb (148.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 33.0 lb (15.0 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 27.3 %

  Start Current Goal Remaining  
  May 27, 2009 Jan 2, 2010 Jun 24, 2009 Goal Has Expired  
  131.0 lb (59.5 kg) 154.0 lb (70.0 kg) 140.0 lb (63.6 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Oct 7, 2009 154.0 lb (70.0 kg) 12.0 lb (5.5 kg) 8.5 %
Jul 14, 2009 142.0 lb (64.5 kg) 11.0 lb (5.0 kg) 8.4 %
Jun 6, 2009 131.0 lb (59.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 27, 2009 131.0 lb (59.5 kg) 10.0 lb (4.5 kg) 8.3 %
May 21, 2009 121.0 lb (55.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 282.0 lb (128.2 kg) Change: -0.4 lb (-0.2 kg)
Current: 281.6 lb (128.0 kg) Percent Change: -0.1 %

  Start Current Goal Remaining  
  Jun 9, 2009 Jan 2, 2010 Jun 30, 2009 Goal Has Expired  
  282.0 lb (128.2 kg) 281.6 lb (128.0 kg) 285.0 lb (129.5 kg) 3.4 lb (1.5 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Oct 7, 2009 281.6 lb (128.0 kg) -0.4 lb (-0.2 kg) -0.1 %
Jun 9, 2009 282.0 lb (128.2 kg) 0.0 lb (0.0 kg) 0.0 %
May 21, 2009 282.0 lb (128.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 10.0 lb (4.5 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 7, 2009 160.0 lb (72.7 kg) 10.0 lb (4.5 kg) 6.7 %
May 21, 2009 150.0 lb (68.2 kg)


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