Last Visit: Oct 22, 2009 5:39pm Last Forum Post:Never Last Photo Upload: Oct 22, 2009 1:19pm Last Profile Update: Oct 22, 2009 1:25pm Last Blog Post: Jan 20, 2009 12:20am
Do me a favor, dont take your appearance to seriously.....you are only as beautiful as you feel.
Goal (Long):
Mass, shred, strenth.....the whole nine yards. There is no point talkin about the entire event. I just need to do it and when I do ill tell all who wants to read about it.
Hell I just want to look good naked infront of a crowd......try that one on for size.
Seriously..I want to keep it fun and focused on why I really workout, its the only release I got.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Need to Grow for HeavyWeight
Last Updated: Oct 22, 2009 1:25pm
Members That Inspire dreamer_dreams:
dreamer_dreams does not have inspirational members yet.
One of my mentors that I have actually met on different occasions is Dorian Yates. I believe in how he trains and lives his life, but after competing, dieting up and down, going all out, recording everything to the last detail, and doing what I do now...........live your life and do what you...
yo i read your concern about your chest and what really helps me is doing alot of upper chest movements after all you can never have enough upper chest! try this...
flat barbell press. 6sets-8/10reps
incline press. 4-10/12
incline fly.. 5 sec. positive and negative. 3-10/12
seated fly. 3-10/12
then whatever cable excercise you like to do..
you look wonderful, my new friend. best of luck with your goals....got a lot of work to do with myself as well and i hope to post some better pics soon.
