dreambig1993's Progress

Weight

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Current Progress
Start
Current
175.0Lbs. (79.5kg)
Change: 25.0Lbs. (11.4kg)
200.0Lbs. (90.9kg)
Percent Change: 14.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2013
185.0Lbs. (84.1kg)
Aug 28, 2015
200.0Lbs. (90.9kg)
Jun 15, 2012
190.0Lbs. (86.4kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Nov 15, 2013 200.0Lbs. (90.9kg) 8.0Lbs. (3.6kg) 4.2 %
Oct 1, 2013 192.0Lbs. (87.3kg) 7.0Lbs. (3.2kg) 3.8 %
Jul 27, 2013 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
May 1, 2013 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 2, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2012 185.0Lbs. (84.1kg) -3.0Lbs. (-1.4kg) -1.6 %
Oct 2, 2012 188.0Lbs. (85.5kg) 8.0Lbs. (3.6kg) 4.4 %
Aug 19, 2012 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 3, 2012 182.0Lbs. (82.7kg) -13.0Lbs. (-5.9kg) -6.7 %
Apr 25, 2012 195.0Lbs. (88.6kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 3, 2012 193.0Lbs. (87.7kg) 58.0Lbs. (26.4kg) 43.0 %
Feb 29, 2012 135.0Lbs. (61.4kg) -53.0Lbs. (-24.1kg) -28.2 %
Feb 28, 2012 188.0Lbs. (85.5kg) 5.0Lbs. (2.3kg) 2.7 %
Feb 6, 2012 183.0Lbs. (83.2kg) 2.8Lbs. (1.3kg) 1.6 %
Jan 24, 2012 180.2Lbs. (81.9kg) 5.2Lbs. (2.4kg) 3.0 %
Dec 18, 2011 175.0Lbs. (79.5kg)
Show Full History (16 Entries)
Bodyfat

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Current Progress
Start
Current
8.0%
Change: 0.7%
8.7%
Percent Change: 8.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2013
7.0%
Aug 28, 2015
8.7%
Jun 15, 2012
5.0%
Goal Expired
3.7%
Historical Values
Date Bodyfat Change % Change
Nov 15, 2013 8.7% 0.5% 6.1 %
Oct 1, 2013 8.2% 1.2% 17.1 %
Jul 29, 2013 7.0% 2.0% 40.0 %
Jul 27, 2013 5.0% -1.7% -25.4 %
May 1, 2013 6.7% -0.3% -4.3 %
Jan 2, 2013 7.0% -1.0% -12.5 %
Dec 28, 2012 8.0% 0.2% 2.6 %
Oct 2, 2012 7.8% 1.0% 14.7 %
Aug 19, 2012 6.8% -0.1% -1.4 %
Aug 3, 2012 6.9% -1.9% -21.6 %
Apr 25, 2012 8.8% -0.1% -1.0 %
Apr 3, 2012 8.9% -3.1% -25.9 %
Feb 29, 2012 12.0% 3.0% 33.3 %
Feb 6, 2012 9.0% 0.0% 0.0 %
Jan 24, 2012 9.0% 1.0% 12.5 %
Dec 18, 2011 8.0%
Show Full History (16 Entries)
Chest

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Current Progress
Start
Current
36.0" (91.4cm)
Change: 7.0" (17.8cm)
43.0" (109.2cm)
Percent Change: 19.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 2, 2013 43.0" (109.2cm) 7.0" (17.8cm) 19.4 %
Aug 19, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 36.0" (91.4cm)
Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 2.5" (6.3cm)
17.5" (44.4cm)
Percent Change: 16.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 27, 2013 17.5" (44.4cm) 1.5" (3.8cm) 9.4 %
May 7, 2013 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Jan 2, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Aug 19, 2012 17.0" (43.2cm) 2.0" (5.1cm) 13.3 %
Dec 18, 2011 15.0" (38.1cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
31.0" (78.7cm)
Change: -1.0" (-2.5cm)
30.0" (76.2cm)
Percent Change: -3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 27, 2013 30.0" (76.2cm) -2.0" (-5.1cm) -6.3 %
Jan 2, 2013 32.0" (81.3cm) 1.0" (2.5cm) 3.2 %
Aug 19, 2012 31.0" (78.7cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 31.0" (78.7cm)
Thighs

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Current Progress
Start
Current
23.0" (58.4cm)
Change: 1.0" (2.5cm)
24.0" (61.0cm)
Percent Change: 4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 27, 2013 24.0" (61.0cm) -3.0" (-7.6cm) -11.1 %
Jan 2, 2013 27.0" (68.6cm) 4.0" (10.2cm) 17.4 %
Aug 19, 2012 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 23.0" (58.4cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 2, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Aug 19, 2012 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 2, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Aug 19, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 12.0" (30.5cm)
Shoulders

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Current Progress
Start
Current
50.0" (127.0cm)
Change: 1.0" (2.5cm)
51.0" (129.5cm)
Percent Change: 2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 2, 2013 51.0" (129.5cm) 1.0" (2.5cm) 2.0 %
Aug 19, 2012 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 50.0" (127.0cm)
Neck

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Current Progress
Start
Current
18.0" (45.7cm)
Change: -1.0" (-2.5cm)
17.0" (43.2cm)
Percent Change: -5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jul 27, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Aug 19, 2012 17.0" (43.2cm) -1.0" (-2.5cm) -5.6 %
Dec 18, 2011 18.0" (45.7cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 27, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) -1.4 %
Jan 2, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 2, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 19, 2012 5' 10" (1 m 78 cm) 0' 1" (0 m 3 cm) 1.4 %
Apr 25, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 24, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 18, 2011 5' 9" (1 m 75 cm)
Show Full History (7 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
325.0Lbs. (147.7kg)
Change: 9.0Lbs. (4.1kg)
334.0Lbs. (151.8kg)
Percent Change: 2.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 25, 2013 334.0Lbs. (151.8kg) -33.0Lbs. (-15.0kg) -9.0 %
Jan 2, 2013 367.0Lbs. (166.8kg) 12.0Lbs. (5.5kg) 3.4 %
Aug 19, 2012 355.0Lbs. (161.4kg) 11.0Lbs. (5.0kg) 3.2 %
Apr 25, 2012 344.0Lbs. (156.4kg) 14.0Lbs. (6.4kg) 4.2 %
Feb 6, 2012 330.0Lbs. (150.0kg) 5.0Lbs. (2.3kg) 1.5 %
Dec 18, 2011 325.0Lbs. (147.7kg)
Show Full History (16 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
425.0Lbs. (193.2kg)
Change: 46.0Lbs. (20.9kg)
471.0Lbs. (214.1kg)
Percent Change: 10.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 25, 2013 471.0Lbs. (214.1kg) -29.0Lbs. (-13.2kg) -5.8 %
Jan 2, 2013 500.0Lbs. (227.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2012 500.0Lbs. (227.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2012 500.0Lbs. (227.3kg) 57.0Lbs. (25.9kg) 12.9 %
Feb 6, 2012 443.0Lbs. (201.4kg) 18.0Lbs. (8.2kg) 4.2 %
Dec 18, 2011 425.0Lbs. (193.2kg)
Show Full History (16 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
430.0Lbs. (195.5kg)
Change: -5.0Lbs. (-2.3kg)
425.0Lbs. (193.2kg)
Percent Change: -1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 6, 2012 425.0Lbs. (193.2kg) -5.0Lbs. (-2.3kg) -1.2 %
Dec 18, 2011 430.0Lbs. (195.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 25, 2013 157.0Lbs. (71.4kg) -24.0Lbs. (-10.9kg) -13.3 %
Jan 2, 2013 181.0Lbs. (82.3kg) -15.0Lbs. (-6.8kg) -7.7 %
Aug 19, 2012 196.0Lbs. (89.1kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 25, 2012 195.0Lbs. (88.6kg) 29.0Lbs. (13.2kg) 17.5 %
Feb 6, 2012 166.0Lbs. (75.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 19, 2012 334.0Lbs. (151.8kg) 33.0Lbs. (15.0kg) 11.0 %
Apr 25, 2012 301.0Lbs. (136.8kg) 21.0Lbs. (9.5kg) 7.5 %
Feb 6, 2012 280.0Lbs. (127.3kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
235.0Lbs. (106.8kg)
Change: 70.0Lbs. (31.8kg)
305.0Lbs. (138.6kg)
Percent Change: 29.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Aug 19, 2012 305.0Lbs. (138.6kg) 26.0Lbs. (11.8kg) 9.3 %
Apr 25, 2012 279.0Lbs. (126.8kg) 34.0Lbs. (15.5kg) 13.9 %
Feb 6, 2012 245.0Lbs. (111.4kg) 10.0Lbs. (4.5kg) 4.3 %
Dec 18, 2011 235.0Lbs. (106.8kg)