I want to maintain a fit lifestyle and figure so i will always look younger than i actually am :)

3 weeks out of Fame East and officially off the market...

Be stronger

I Love The Collision of Muscle and Iron.

I want to win an IFBB Pro Fitness or Figure show!

Finally a little break! Two weeks with an "off-season" diet then back to dieting for N. Americanss in 9 short weeks!

To get back to doing curls with 20 pounds. Working it again!

Gonna do some photo shoots and promote myself in hopes of doing some fitness modeling work. I want to be a health & fitness role model!

Lose 30 lbs by my 30th B-day in September

I finally got my gym membership back! Going to the gym today Dec 31st 2009, and starting to work hard! Id like to lose the love handles, get my legs lean and toned, and tone my arms back up, oh and flat abs for summer!

Tear it up in the PRO ranks!

Time to do amazing things!

I would like to loose about 12 pounds and gain some muscle definition. My office job is hard and the amount of travel but I just have to dedicate myself to it.