Progress & Goals
132.4 Lbs.
LEAN BODY MASS
18.2 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
drartimus updated his weight from 150.4 Lbs. to 150.6 Lbs., a 0.2 Lb. gain in 7 days.
Apr 22, 2013 | Likedrartimus updated his weight from 150.1 Lbs. to 151.6 Lbs., a 1.4 Lb. gain in 7 days.
Apr 12, 2013 | Likedrartimus Nearly choked to death picking things up and putting them down with my triceps. Watch for carabiners clipping onto you collar behind you.
Feb 26, 2013 | Likedrartimus updated his motivation level from 6/10 to 9/10.
Feb 26, 2013 | Likedrartimus I've been bummed about my bodyfat % not dropping very fast, but just now, I used the wrong notch on my belt!
Feb 26, 2013 | Likedrartimus updated his weight from 152.3 Lbs. to 149.9 Lbs., a 2.4 Lb. loss in 7 days.
Feb 25, 2013 | Likedrartimus updated his weight from 154.1 Lbs. to 152.3 Lbs., a 1.8 Lb. loss in 7 days.
Feb 18, 2013 | Like


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drartimus is now friends with dmontz.