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Membership Info

Member Since: Dec 6, 2007
BodyBlog Started: Dec 8, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 205

Forum Posts: 5
BodyBlog Entries: 8
Comments to Others: none
BodyPoints (?) : 0

Forum Rep (?) : dragonwhisperer 10

Activity

Last Visit: Jun 10, 2008 12:28pm
Last Forum Post: Dec 11, 2007 10:51pm
Last Photo Upload: Never
Last Profile Update: Jun 1, 2008 5:54pm
Last Blog Post: Jun 1, 2008 5:39pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 9

Stalking (?) : 1


dragonwhisperer "My new goal is to be down to 160 lb by the end of August."

Personal Info And Background:
Real Name:	Ileen (aka DeeDee(
Sex:	Female
Age:	24
Location:	Cheney, Washington, United States
Occupation:	FT Student
Personal Website:	http://www.myspace.com/ddraig_hysbryd
Gym:	EWU Gym
Gym Location:	Cheney, Wa
When I Started:
How I Started:	I've been working out off and on since high school
Why I Love It:	I love feeling strong!
How I Stay Motivated:	Grrr....that's my challenge-and I'm starting out to do this right this time! I WANT TO SEE MY ABS, DAMMIT! ;-D
BB Accomplishments:	n/a
Forum Signature:	If it isn't a challenge, it isn't worth doing!
Last Updated: Dec 8, 2007 12:07am

Progress Pictures
Dec 7, 2007	Jun 1, 2008

This picture was taken todya, Dec 7. I am 168 lbs and 6 of those were gained in the last 6 weeks. :-( It's time to make a change!	I"m at 170 right now and this is how I look!
View All 3 Progress Pictures »
Last Updated: Jun 1, 2008 5:54pm

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	34" (86.36 cm)
Weight:	170 lb (77.3 kg)	Thighs:
Bodyfat:		Calves:
Chest:	41" (104.14 cm)	Forearms:
Arms:		Shoulders:
Hips:	39" (99.06 cm)	Neck:
Last Updated: Jun 1, 2008 5:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	Bicep Curl:	29 lb (13.2 kg)
Squat:	Barbell Rows:
Deadlift:	Overhead Press:
Last Updated: Feb 27, 2008 9:59am

Goals:
Main Goal:	Lose Fat
Goal (Short):	My new goal is to be down to 160 lb by the end of August.
Goal (Long):	I want to get down to a size 6 in the next year--and gain a lot of upper body strength, so that I can do things like rock climbing without feeling like I'm going to die after 3 minutes. I have had a hard time losing weight my entire life and I'm doing something about it! I'm riding my bike a LOT and working with a dietician to make my goal. I've already gotten back down to 170 and I'm on my way!
Weight Goal:	I want to LOSE 40 lb
Bodyfat Goal:	25%
Upcoming Contest:
Last Updated: Jun 1, 2008 5:23pm

BodyAnswers

dragonwhisperer has answered 30 of 56 total questions.
View all 30 of dragonwhisperer's BodyAnswers »

Do you sometimes use energy enhancing supplements?

Yes

Which supplements do you take? When do you take them?

I rarely use them, but when I need a boost, a spray energy "drink" really helps.

- Updated Jun 1, 2008 5:34pm

What is your favorite "healthy" dessert? Give the recipe if applicable.

I really like blackberry cobbler--just throw some frozen blackberries in a pan and cover with an oat, cinnamon and stevia combo--it's great with some fat free vanilla yogurt on top!

- Updated Jun 1, 2008 5:34pm

How many days per week do you lift weights?

- Updated Jun 1, 2008 5:33pm

View all 30 of dragonwhisperer's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 1, 2008 5:23pm

Videos of dragonwhisperer
This Member has not entered any Videos yet.
Last Updated: Jun 1, 2008 5:23pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 1, 2008 5:23pm

Latest BodyBlog Entry (8 Posts Total)
Aahhh Category: Training on Jun 1, 2008 5:39pm So the sun is finally really out (most of the time) and I am loving it! My husband and I have been taking our bikes out every other day or so for an hour ride and enjoying the scenery of our small town. I just learned how to ride a bicycle in the last few weeks and my bum is sore, but... Read More » View dragonwhisperer's BodyBlog

Current Supplements:
	NOW Calcium Citrate, 250 Tablets Started: Jan 10, 2008 Reason: Strong bones and lean muscle!
Last Updated: Jan 10, 2008 8:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	5 View All Posts
Posts Per Day:	0.02
Last Activity:	Jun 10, 2008 12:26pm
Recent Threads: Just gettin started posted in Nutrition -last reply: 210 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Glutes [ exercises ]
Hobbies:	Writing Singing Dancing View All 4 Hobbies »
Magazines:	Fitness Self Natural Health
Healthy Foods:	Cottage Cheese bananas Sweet Potatoes
Workout Music:	Nickelback Rob Zombie White Zombie
Last Updated: Dec 8, 2007 12:32am

Friends (10)

bulldog2006x	wildhalf	hugefreak
brian_seattle	KVNJames	AvaCowan
blondechick	Raven433ME	chicana_peach

Show All Friends (10) »

Last Updated: Jun 1, 2008 5:18pm

Visitor Comments (11)
[ Leave dragonwhisperer a Comment ]
	KVNJames [ View Profile ] Mar 10, 2008 10:58am Good luck with your weight loss goals! Train hard and you can do anything you put your mind to.
	hugefreak [ View Profile ] Feb 15, 2008 7:03am So hows training going? hopefully great, have a good weekend.
	mrdead [ View Profile ] Jan 31, 2008 3:26pm Dee Dee? When did that start?
	AdamB2 [ View Profile ] Jan 30, 2008 12:39pm Good luck, making good progress!
	chicana_peach [ View Profile ] Jan 26, 2008 10:53pm Hi Dee Dee, how is your weekend coming along?? Training good?
	chicana_peach [ View Profile ] Jan 16, 2008 7:44am Hi Dee Dee! Good luck on your goals, i want to see my abs too damnit! LOL.
	mrdead [ View Profile ] Jan 15, 2008 1:06pm Hey! Just checking in on ya! Hope all is going great, and tell the hubby I said hi! :)
	Captain Ahab [ View Profile ] Dec 17, 2007 4:21pm Congratulations on making the decision to get fit. Always believe in yourself and challenge yourself to be the best that you can be. Combine a good nutrition plan with some form of cardio and weight lifting and you will be amazed at the changes and the speed at which they can occur. I did the Body for Life program, which is for a total of 12 weeks and received amazing results. You may want to give it a look-see. Let me know if there is anything that I can do. Stay strong and all the best.
	blondechick [ View Profile ] Dec 8, 2007 12:26pm Thanks for the add and the compliments. Good luck with your goals.
	speedyflybottom [ View Profile ] Dec 7, 2007 4:50pm good luck with your goals dragon whisperer
	mrdead [ View Profile ] Dec 7, 2007 9:13am Great to see you on here! There's TONS of great people and info. I'll send you an e-mail with our adress, too! :)

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