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Membership Info

Member Since: Dec 6, 2007
BodyBlog Started: Dec 8, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 762

Forum Posts: 6
BodyBlog Entries: 16
Comments to Others: 1

Forum Rep (?) : dragonwhisperer 10

Activity

Last Visit: May 24, 2009 5:01pm
Last Forum Post: Dec 11, 2007 11:51pm
Last Photo Upload: Jan 30, 2009 10:21pm
Last Profile Update: Jun 1, 2008 6:54pm
Last Blog Post: Feb 5, 2009 11:31pm

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 19

Stalking (?) : 2

Inspiring (?) : 0

dragonwhisperer

Overall Goal: To drop down to 150 by the end of this summer

Fit Status: dragonwhisperer has not entered a Fit Status. Ask dragonwhisperer for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Ileen aka Dee
Sex:	Female
Age:	25
Location:	Spokane, Washington, United States
Occupation:	FT Student
Personal Website:	http://www.myspace.com/ddraig_hysbryd
Primary Gym:
College:
High School:
When I Started:
How I Started:	I've been working out off and on since high school
Why I Love It:	I love feeling strong!
How I Stay Motivated:	I'm addicted to the burn...and turning heads at the club grin
BB Accomplishments:	I'd say getting below my previous lowest weight (163, when i was living on sweet tea and cigartettes...) is a great accomplishment!
Forum Signature:	If it isn't a challenge, it isn't worth doing!
Last Updated: Dec 8, 2007 1:07am

What dragonwhisperer Is Up To:

May 24, 2009

dragonwhisperer changed Overall Goal: "If you used a needle to help reach your goal, you didn't really achieve it.."

- 4:59 pm - Comment

dragonwhisperer changed Weight from 155 lbs. to 165 lbs., a 10 lb. gain in 120 days

- 4:57 pm - Comment

Feb 5, 2009

dragonwhisperer created a new blog entry, "Laughing"

- 11:31 pm - Comment

See Last 4 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 7, 2007	Jan 23, 2009

This picture was taken today, Dec 7. I am 168 lbs and 6 of those were gained in the last 6 weeks. :-( It's time to make a change!	I'm down to 155!
View All 5 Progress Pictures »
Last Updated: Jan 23, 2009 7:36pm

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	33" (83.82 cm)
Weight:	165 lb (75.0 kg)	Thighs:	21.75" (55.25 cm)
Bodyfat:	25.5 %	Calves:
Chest:	40" (101.60 cm)	Forearms:	13" (33.02 cm)
Arms:		Shoulders:
Hips:	38.5" (97.79 cm)	Neck:	13.25" (33.66 cm)
Last Updated: Jun 1, 2008 6:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	56 lb (25.5 kg)	Bicep Curl:	22 lb (10.0 kg)
Squat:	44 lb (20.0 kg)	Barbell Rows:
Deadlift:	44 lb (20.0 kg)	Overhead Press:
Last Updated: Feb 27, 2008 10:59am

Goals:
Main Goal:	Lose Fat
Goal (Overall):	To drop down to 150 by the end of this summer
Goal (Long):	My goal is to drop some serious fat and get toned. I've started running 3-4 times a week and am doing weights a couple times a week. Working on getting as healthy as possible!
Weight Goal:	I want to LOSE 33 lb
Bodyfat Goal:	22%
Upcoming Contest:
Last Updated: Jun 1, 2008 6:23pm

Members That Inspire dragonwhisperer:
dragonwhisperer does not have inspirational members yet.

BodyAnswers

dragonwhisperer has answered 33 of 67 total questions.
View all 33 of dragonwhisperer's BodyAnswers »

How many days per week do you lift weights?

- Updated Jan 11, 2009 9:03pm

What time of day do you usually workout?

Morning

- Updated Jan 11, 2009 9:03pm

Where do you get your workout programs?

I clip things out of magazines, read books, search the internet. I hate doing the same workout for long periods of time--I get bored easily.
Right now Im doing a lot of stuff from Tracy Anderson's pro...more

- Updated Jan 11, 2009 9:03pm

View all 33 of dragonwhisperer's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 1, 2008 6:23pm

Videos of dragonwhisperer
This Member has not entered any Videos yet.
Last Updated: Jun 1, 2008 6:23pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 1, 2008 6:23pm

Latest BodyBlog Entry (16 Posts Total)
Laughing Category: Training on Feb 5, 2009 11:31pm So I just touched my tummy, around my bellybutton and freaked out because it felt weird. Then I realized, I've never in my life felt abdominal muscles on my stomach that were this tight before. They feel kind of hard! I did a light workout today on legs (dead lifts, skiers squats,... Read More » View dragonwhisperer's BodyBlog

Current Supplements:
	NOW Calcium Citrate, 250 Tablets Started: Jan 10, 2008 Reason: Strong bones and lean muscle!
	a local brand I get in bulk Ginseng, 500 mg Started: Dec 23, 2008 Reason: I needed some energy-I'm off of caffeine by doctor's orders (breast tissue... read more »
Last Updated: Jan 10, 2008 9:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	6 View All Posts
Posts Per Day:	0.01
Last Activity:	Jan 24, 2009 1:52pm
Recent Threads: Just gettin started posted in Nutrition -last reply: 744 days ago View All Threads »

Workout Program:

Okay, so I'm taking a yoga class twice a week, working out on an elliptical or stationary bike for a half hour 2-4 times per week (I have to work up to an hour), doing Tracy Anderson's workout twice per week (I'm using stuff out of a mag until I get the video--more about her...

Favorites
Bodyparts:	Glutes [ exercises ]
Hobbies:	Writing Singing Dancing View All 4 Hobbies »
Magazines:	Fitness Self Natural Health
Healthy Foods:	Cottage Cheese bananas Sweet Potatoes
Workout Music:	Nickelback Rob Zombie White Zombie View All 7 Workout Music »
Last Updated: Dec 8, 2007 1:32am

Friends (21)

Raven433ME	blondechick	AvaCowan
die_sel	bulldog2006x	hugefreak
infantryryan	DRMMRMN	canadianhusker

Show All Friends (21) »

Last Updated: Jun 1, 2008 6:18pm

Visitor Comments (12)
[ Leave dragonwhisperer a Comment ]
	RafMorris37 [ View Profile ] Feb 5, 2009 11:43pm Keep pushin towards your goals.
	KVNJames [ View Profile ] Mar 10, 2008 11:58am Good luck with your weight loss goals! Train hard and you can do anything you put your mind to.
	hugefreak [ View Profile ] Feb 15, 2008 8:03am So hows training going? hopefully great, have a good weekend.
	mrdead [ View Profile ] Jan 31, 2008 4:26pm Dee Dee? When did that start?
	AdamB2 [ View Profile ] Jan 30, 2008 1:39pm Good luck, making good progress!
	chicana_peach [ View Profile ] Jan 26, 2008 11:53pm Hi Dee Dee, how is your weekend coming along?? Training good?
	chicana_peach [ View Profile ] Jan 16, 2008 8:44am Hi Dee Dee! Good luck on your goals, i want to see my abs too damnit! LOL.
	mrdead [ View Profile ] Jan 15, 2008 2:06pm Hey! Just checking in on ya! Hope all is going great, and tell the hubby I said hi! :)
	Captain Ahab [ View Profile ] Dec 17, 2007 5:21pm Congratulations on making the decision to get fit. Always believe in yourself and challenge yourself to be the best that you can be. Combine a good nutrition plan with some form of cardio and weight lifting and you will be amazed at the changes and the speed at which they can occur. I did the Body for Life program, which is for a total of 12 weeks and received amazing results. You may want to give it a look-see. Let me know if there is anything that I can do. Stay strong and all the best.
	blondechick [ View Profile ] Dec 8, 2007 1:26pm Thanks for the add and the compliments. Good luck with your goals.
	speedyflybottom [ View Profile ] Dec 7, 2007 5:50pm good luck with your goals dragon whisperer
	mrdead [ View Profile ] Dec 7, 2007 10:13am Great to see you on here! There's TONS of great people and info. I'll send you an e-mail with our adress, too! :)

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