Started www.FitnessPoynters.com Psychotic Fat Destruction Plan! If you have any questions about fitness poynters feel free to go check out the website.Here I go gettin my sexy on......

247...COME ON FAT MAN...I WANNA BE 250 FOR CHRISTMAS SANTA

recent surgery. getting back to where i was physicaly

To gain lean muscle and tone up.

I'm an IT Tech Account Manager and Have a Personal Fitness and Training Business as well. I'm here to motivate and keep other like minds and bodies healthy!

to get bigger

If you are a competitor please feel free to send me any information you would like updated on your competitor profile on Bodybuilding.com. Also I would love to post any reviews/comments/feedback about any shows you contend in or attend!

-><-Uncanny intensity and aggression-><- Reppin "The Do Work Crew". It's Grow Season Mother ****ers. Consistancy is key, and im ****in focused , watch me explode.

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

Getting ready for summer 2010 by training hard through the winter months.

Gain muscle and get more defined

i want to be 200lbs with 10%BF my deadline is feb,27,2007 and thats my birthday! GUYS HELP ME!!! Send me some workout program and give me advice from supplement that works better!

I want to gain massive strength, more muscle, and become more cut/shredded