Last Visit: Feb 3, 2009 4:36pm Last Forum Post: Apr 23, 2008 1:35pm Last Photo Upload:Never Last Profile Update: May 31, 2008 11:06pm Last Blog Post:Never
It wasn't until shortly after joining bodybuilding.com and making some great friends here that I started taking my training seriously. Reading their journals, articles, and threads truly got me Fired Up! :)
Why I Love It:
I absolutely LOVE feeling strong, pushing myself to improve, and seeing the results of hard work.
How I Stay Motivated:
I have a wonderful group of friends that inspire me with their tremendous dedication and perseverance.
They are my motivation!
What mistakes did you make when you first started working out?
I worked out too intensely - Too much, Too Hard, Too Soon and, I ended up Over-Training. It took me two weeks to recoup from the Stress, Mood Swings, and Lethargy that it caused.
- Updated Feb 19, 2008 12:50pm
What is the one tip you would give somebody who is just getting started?
Everything in Moderation! Although your Brain is motivated, excited, and telling you to push yourself hard.....You really have to learn to listen to your body first. Losing two weeks of training is not fun!!Everything in Moderation! Although your Brain is motivated, excited, and telling you to push yourself hard.....You really have to learn to listen to your body first. Losing two weeks of training is ...more
- Updated Feb 19, 2008 12:50pm
What tips would you give to others to help them stay motivated over the long-term?
First discover your motivation, define your goals, create a plan, put it into action, encourage the people around you and, accept encouragement from others too.
hey there beautiful! Haven't seen you on in a while...but have not forgot you;) I still remember how helpful and supportive you were when I first joined. I'm doin it girl..I'm really doin it!:D How's things going with your training? I bet your a MONSTER now! Ha ha! Hope to hear from ya soon!
Peace for all who are trouble....
Grace for all who are needy....
Courage for all who fear....
Strengh for all who are weary....
Faith for all who are seeking....
Hope for all who are uncertain....
Protection for all who serve....
Wisdom for all who lead....
Happy 4th of July to you and everyone. Have a good one!
Hi Princess----just checking in with you. Havent heard from you and wondered how your training was going. Did you ever hook up with Jeannie or Lisa?
Holla back girl-
Holly
Hi Princess, avi looks great. I've always been a fan of black and white photos. Lookin' incredibly Summer ready :D
Take care and hope to see you on soon...
