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dragonprince990
"i would love to be the lightest 150lbs but id love to be 190lbs"

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Progress Pictures


Oldest Newest
Oct 17, 2008 Jan 3, 2009
front upperbody-106 Lbs front 120lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 109.2 lb (49.6 kg) Change: 14.8 lb (6.7 kg)
Current: 124.0 lb (56.4 kg) Percent Change: 13.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 21, 2009 124.0 lb (56.4 kg) 4.0 lb (1.8 kg) 3.3 %
Jan 3, 2009 120.0 lb (54.5 kg) 10.8 lb (4.9 kg) 9.9 %
Oct 17, 2008 109.2 lb (49.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 21, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 3, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Oct 17, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 102.0 lb (46.4 kg) Change: 32.0 lb (14.5 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 31.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 18, 2009 134.0 lb (60.9 kg) -13.0 lb (-5.9 kg) -8.8 %
Jan 21, 2009 147.0 lb (66.8 kg) 45.0 lb (20.5 kg) 44.1 %
Jan 3, 2009 102.0 lb (46.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 44.0 lb (20.0 kg)
Current: 201.0 lb (91.4 kg) Percent Change: 28.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 18, 2009 201.0 lb (91.4 kg) 40.0 lb (18.2 kg) 24.8 %
Jan 21, 2009 161.0 lb (73.2 kg) 4.0 lb (1.8 kg) 2.5 %
Jan 3, 2009 157.0 lb (71.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: -27.0 lb (-12.3 kg)
Current: 107.0 lb (48.6 kg) Percent Change: -20.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 18, 2009 107.0 lb (48.6 kg) -27.0 lb (-12.3 kg) -20.1 %
Jan 21, 2009 134.0 lb (60.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 21, 2009 41.0 lb (18.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 21, 2009 34.0 lb (15.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 21, 2009 81.0 lb (36.8 kg)


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Atro-Phex JNL