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20080906 Time To Bring Up The Heat!
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MSN clement_sim_cheng_teck@hotmail.com
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Membership Info
Member Since: Apr 27, 2007
BodyBlog Started: Dec 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 2,334
Forum Posts: 1638
BodyBlog Entries: 12
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Sep 13, 2009 8:18pm
Last Forum Post: Feb 18, 2009 4:58am
Last Photo Upload: Sep 5, 2008 7:30pm
Last Profile Update: Nov 5, 2008 7:03am
Last Blog Post: Oct 5, 2008 3:21am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 30
Stalking (?) : 10
Inspiring (?) : 0

dragonoids

Overall Goal:  Time is precious, especially when paranoia is catching up

Fit Status:  dragonoids has not entered a Fit Status.  Ask dragonoids for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Clement
Sex:
Male
Age:
20
Location:
Singapore, Singapore, Singapore
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2006
How I Started:
Prior to my life in the tertiary institute I am currently studying in, I have never entered the gym before (believe it or not). It was only when I joined Ngee Ann Polytechnic (the institute I am in) Dragonboat team, that I have started going to the gym since we do that during our training itself! I started going to the gym myself about a week after I joined the competitive team sport :D
Why I Love It:
I would say the feeling is good, both to work out and stay healthy. It is a great past time and many of my friends are there in the gym with me! Seeing how I evolve really satisfies the soul :)
How I Stay Motivated:
My friends are a great motivation, both to support me as well as giving me pressure. It is a world out there where people will judge a book by its cover (even when the proverb says the otherwise). Another way to keep myself motivated, is to just say that there is never an "enough". Neither "strong enough" nor "big enough", if not, there isn't a reason to train anymore!
BB Accomplishments:
None yet. But hopefully in the near future, I would be able to participate in one.
Forum Signature:
↘ Dragonoids Age: 19 | Height: 1.78m | Weight: 189lbs ↘ Lifting Stats Deadlifts: 389lbs Goal: 410lbs Bench: 210lbs Goal: 230lbs Squats: 246lbs Goal: 300lbs Goals to be reached by end of the third cycle. The Journey from ╔═╦═╦╦╦═╦╦╦╦═╗╔═╦╦╦═╦╦╦╦═╗ ║═╣╔╣╔╣═║║║║║║║═║╔╣═║║║║║║ ╠═║╚╣║║║║║║║║║║═║║║║║║║║║║ | New Improved Routine ╚═╩═╩╝╚╩╩══╩╩╝╚═╩╝╚╩╩══╩╩╝ Check out my workout journal at the following link: http://forum.bodybuilding.com/showthread.php?t=108380301
Last Updated: Sep 5, 2008 8:19am

What dragonoids Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Aug 12, 2007 Oct 20, 2008
Back
Need to pump it up for my back...
Last Updated: Oct 20, 2008 10:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 10, 2008 6:50pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 5, 2008 7:03am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Time is precious, especially when paranoia is catching up
Goal (Long):
I want to beat this paranoia of mine, the right way. Going through the bulking phase right now, hoping to hit the 200lbs barrier I have never got near to.
Weight Goal:
I want to GAIN 10 kg
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Sep 10, 2008 6:18am

Members That Inspire dragonoids:
dragonoids does not have inspirational members yet.

BodyAnswers
dragonoids has answered 20 of 67 total questions.
View all 20 of dragonoids's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
With gyming partners, my time at the gym would be more enjoyable. Furthermore, we can exchange advices with one another. Lastly, and almost the most important reason, they can be your spotter :D
- Updated Dec 17, 2007 1:17am

What do you think about people who "grunt" loudly while working out? Do you do it?
I do grunt sometimes when I am working out. I feel that it is really not wrong as it helps the person to concentrate!
- Updated Dec 17, 2007 1:16am

Do you socialize while at the gym?
Yes
- Updated Dec 17, 2007 1:16am

View all 20 of dragonoids's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 10, 2008 6:18am

Videos of dragonoids
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2008 6:20am

Favorite Bodybuilding And Fitness Videos
Melvin Anthony - PopLocking at the Olympia2006
Melvin Anthony - PopLocking at the Olympia2006
Play this video Played: 103
Why I like this video: I really love this routine as well as the song used (Get Up by Ciara)!
Last Updated: Sep 10, 2008 6:20am

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Oct 5, 2008 3:21am

okay, so I am through with the dark days stuff, why? Not because I am changing any of the ideas I had, but it is just tiring to keep thinking of them (more tiring than training actually :P).

The time I started to train seriously, which is about a month ago, I feel that I have improved a lot...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: May 10, 2008
Reason: I wanted to try something new, so got this to try.
MuscleTech NaNO Vapor, 2.2 Lbs., Blue Raspberry Fusion
Started: Jul 30, 2008
Reason: The effect was really immediate from the first session... Love the taste as well :D
MuscleTech Anabolic Halo, 2.4 Lbs., Blue Raspberry Glacier
Started: Jul 30, 2008
Reason: Got this together with Vapor and guess what? The cooling effect as well as the pump are real!
Last Updated: Aug 6, 2008 10:15pm

Supplement Reviews
Product Not Found

Review:  This is a really great pre-workout supplement. It really improves one's strength even during...
Overall Rating:  8/10
Taste Rating:  N/A
MuscleTech Cell-Tech Hardcore, 6.7 Lbs., Grape
Review:  This is a good creatine formula. The taste is surprisingly good and it goes well with Aplodan!
Overall Rating:  8/10
Taste Rating:  N/A
BSN CellMass, 960 Grams, Arctic Berry Blast
Review:  This is quite a good creatine forumla. The taste is a little hard to swallow but is great for...
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: May 29, 2008 8:46am

Forum Activity:
User Title: Test Subject
Number Of Posts: 1638 View All Posts
Posts Per Day: 1.73
Last Activity: Sep 13, 2009 8:18pm
Recent Threads:


Workout Program:
Sunday: Shoulders
Monday: Back
Tuesday: Chest
Wednesday: Legs
Thursday: Rest
Friday: Arms
Saturday: Rest
Last Updated: Sep 21, 2008 7:49am

Favorites
Bodyparts:
Hobbies:
  • Swimming
  • Working Out in the Gym
  • Dragonboat
Magazines:
  • Muscle & Fitness
  • Iron Man
  • Men's Health
Healthy Foods:
  • Eggs
  • Milk
  • Oatmeal
Cheat Foods:
  • Chocolate
Fitness Books:
  • Muscle & Fitness
  • Men's Health
Workout Music:
  • Flo-Rida featuring Timbaland - Elevator
  • Ciara featuring Chamillionaire - Get Up
  • Cascada - Miracle
Supplements:
Last Updated: Aug 6, 2008 5:07am

Friends (40)









Last Updated: Nov 3, 2008 3:42am

Visitor Comments (11)
[ Leave dragonoids a Comment ]
Minimi gun emreaydin [ View Profile ]
Dec 28, 2008 5:50am
hi dragon..thanks to join our group..we are here to share our fitness passion.if you have any suggestions please let we know..thanks...
amysuds [ View Profile ]
Oct 21, 2008 7:38am
Thankyou for the pic rating :)
Gu5t [ View Profile ]
Oct 11, 2008 10:21pm
Hi, real cool to see any Singaporean here. Great back development you have there, keep up the hard work!
Just me getting on with my life! :) zuebee [ View Profile ]
Oct 4, 2008 8:42pm
I was on a dragon boat team for a couple of years. It was hard work but lots of fun! I moved & they don't have anything like that here. :-(
longsnapper50 [ View Profile ]
Aug 30, 2008 1:25am
hey man, great job on your contributions with the DR. P carbohydrate article. keep up the good work!
Upload your profile picture! TXBULL [ View Profile ]
Aug 9, 2008 8:02am
good lats and back mass man
icecreamstick [ View Profile ]
Jul 17, 2008 8:33am
hey clement, justin from sec sch here. Nice lift stats and back. super wide.
RLS jgreystoke [ View Profile ]
Jul 11, 2008 4:43pm
Hi Dragon. Sorry I didn't get back to you sooner. Check out my new post in your thread about back and chest. Best of luck with all your goals. Power to you!
im doing lat pulldowns Isham [ View Profile ]
Dec 19, 2007 12:29am
ouh. ok. im isham btw. ok if u want to recognise me when im there, im always wearing a yellow belt and white gloves.
2:1:1 Recovery JPhillips17 [ View Profile ]
Dec 17, 2007 6:35am
def hit me up if you need some advice man, glad to help!
2:1:1 Recovery JPhillips17 [ View Profile ]
Dec 16, 2007 6:29pm
welcome to bodyspace...great back man!
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