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real name
Bob
age
51
gender
Male
location
Colorado Springs, CO, US
gym
Fitness 19
occupation
Teacher
Overall Goal
///
Gain Muscle
I want to gain muscle but also cut down body fat. I'd like to get down to 6% body fat.
Progress & Goals
BEFORE
CURRENT
157.6 Lbs.
LEAN BODY MASS
39.4 Lbs.
BODY FAT
CURRENT WEIGHT
197
Lbs.
Jan 31, 2012
CURRENT BODY FAT
20
%
Jan 31, 2012
PROGRESS HISTORY
Lbs.
2012-01-29,2012-01-31
205,197
Apr 17, 2012
185 Lbs.
%
2012-01-29,2012-01-31
21,20
Apr 17, 2012
7 %
Lbs.
2012-01-29,2012-01-31
161.9,157.6
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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