Last Visit: Nov 3, 2009 10:19am Last Forum Post: Feb 4, 2009 10:31am Last Photo Upload: Dec 21, 2008 6:42pm Last Profile Update: Apr 7, 2007 10:22am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: My current short term goal is to do a clean bulk, adding adding about 5-8 pounds of muscle in the next two months. My beginning weight was 184 and I started on 12/17...My secondary goal is to maintain my cuts and 30 inch waist in the process.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
kevin
Sex:
Male
Age:
28
Location:
Greenfield Park, New York, United States
Occupation:
Environmental Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
I've been working out since the age of 15 and started basically to improve my performance in sports. I continued after high school because I loved the challenge and way I looked. I took a one year hiatus recently due to circumstances out of my control, so I just began working out anew in February 2007.
Why I Love It:
I love the pump I get from working out, seeing my muscles swelled and oversized, and the challenge of achieving my goals. I love seeing myself in the mirror and seeing a muscular body and not a fat, sloppy physique. I enjoy the respect I get from people for my fitness and physique.
How I Stay Motivated:
I stay motivated by doing my poses in the mirror and just looking around me and not wanting to look like the rest of soceity (out of shape)
BB Accomplishments:
Maxed out three years ago in flat bench press wiht 365lbs. at 7 reps.
Got my waist down to 30 inches and resulted in a pretty mean set of abs!
My current short term goal is to do a clean bulk, adding adding about 5-8 pounds of muscle in the next two months. My beginning weight was 184 and I started on 12/17...My secondary goal is to maintain my cuts and 30 inch waist in the process.
Goal (Long):
I am very happy with how my body looks and how i feel about it, but I am always looking to add a little muscle! (hence clean bulk I am on now!) My main focus is my overall health of course, eating clean, and staying cut!
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Apr 7, 2007 10:22am
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