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.drae.
"Strenghthen....body, mind and spirit"

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Progress Pictures


Oldest Newest
May 23, 2008 Aug 29, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 132.0 lb (60.0 kg) Change: -14.0 lb (-6.4 kg)
Current: 118.0 lb (53.6 kg) Percent Change: -10.6 %

  Start Current Goal Remaining  
  Jun 17, 2008 Nov 23, 2009 Jul 31, 2008 Goal Has Expired  
  128.0 lb (58.2 kg) 118.0 lb (53.6 kg) 118.0 lb (53.6 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jan 15, 2009 118.0 lb (53.6 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 18, 2008 118.0 lb (53.6 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 8, 2008 118.0 lb (53.6 kg) -2.0 lb (-0.9 kg) -1.7 %
Aug 15, 2008 120.0 lb (54.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 2, 2008 120.0 lb (54.5 kg) -2.0 lb (-0.9 kg) -1.6 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.0 % Change: -9.0 %
Current: 18.0 % Percent Change: -33.3 %

  Start Current Goal Remaining  
  Jun 17, 2008 Nov 23, 2009 Jul 31, 2008 Goal Has Expired  
  23.0 % 18.0 % 18.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Jul 12, 2008 18.0 % -2.0 % -10.0 %
Jun 25, 2008 20.0 % -3.0 % -13.0 %
Jun 17, 2008 23.0 % 0.0 % 0.0 %
Jun 13, 2008 23.0 % -4.0 % -14.8 %
May 24, 2008 27.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: -2.5" (-6.4 cm)
Current: 33.0" (83.8 cm) Percent Change: -7.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 15, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Jun 25, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 13, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -1.0" (-2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 25, 2008 11.0" (27.9 cm) -0.8" (-1.9 cm) -6.4 %
Jun 13, 2008 11.8" (29.8 cm) 0.8" (1.9 cm) 6.8 %
May 23, 2008 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
May 16, 2008 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: -4.5" (-11.4 cm)
Current: 35.0" (88.9 cm) Percent Change: -11.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 15, 2008 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Jul 12, 2008 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Jun 25, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 13, 2008 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Jun 3, 2008 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -5.0" (-12.7 cm)
Current: 26.0" (66.0 cm) Percent Change: -16.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 15, 2008 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Jun 25, 2008 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
Jun 13, 2008 27.5" (69.9 cm) -0.5" (-1.3 cm) -1.8 %
Jun 3, 2008 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
May 23, 2008 29.0" (73.7 cm) -2.0" (-5.1 cm) -6.5 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -2.0" (-5.1 cm)
Current: 21.0" (53.3 cm) Percent Change: -8.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 15, 2008 21.0" (53.3 cm) -0.5" (-1.3 cm) -2.3 %
Jun 25, 2008 21.5" (54.6 cm) -0.5" (-1.3 cm) -2.3 %
Jun 13, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2008 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
May 16, 2008 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -0.5" (-1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 25, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 13, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2008 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
May 16, 2008 13.5" (34.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 0.3" (0.6 cm)
Current: 9.3" (23.5 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 13, 2008 9.3" (23.5 cm) 0.3" (0.6 cm) 2.8 %
May 23, 2008 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 3, 2008 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
May 23, 2008 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 23, 2008 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
May 16, 2008 5'1.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 24, 2008 95.0 lb (43.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 25, 2008 155.0 lb (70.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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