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Membership Info

Member Since: Mar 12, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 13
Overall: 1,620

Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : dracokaiser 10

Activity

Last Visit: Jul 9, 2008 11:03am
Last Forum Post: Mar 6, 2008 12:29am
Last Photo Upload: Mar 13, 2007 12:27pm
Last Profile Update: Jun 14, 2008 6:09pm
Last Blog Post: Yesterday, 6:18pm

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 46

Stalking (?) : 53


dracokaiser "Live Healthy, Eat Healthy, Drink Healthy, and Be Wealthy...That is My game and I play to win!"

Personal Info And Background:
Real Name:	Kai Au
Sex:	Male
Age:	29
Location:	Bloomington, Indiana, United States
Occupation:	Independant Business Owner. Share owner of www.quixtar.com and bww.com, Writer for www.realgainz.com,Personal Trainer, Fitness Model
Personal Website:	http://www.freemodelcentral.com/kai http://www.realgainz.com/KaiAu
Gym:	My clubhouse w/ my band of brothers
Gym Location:	Bloomington, Indiana
When I Started:	Oct, 2004
How I Started:	I Always loved working out. It was something for me to vent on. I was never allowed to play the sports that I wanted, but the gym was a safe haven for me. Now! I workout with Positive and serious bodybuilders and business associates. The law of attraction!
Why I Love It:	LOL I have no explanations why....I just do it because I love it.
How I Stay Motivated:	It's an environment that I love. I'm not a gym rat, but I love its atmosphere...it's pretty much my life. I work out with positive people only....it's uplifting and mind opening.
BB Accomplishments:	Took 5th place in NPC Kentucky Muscle's 2006 Novice middleweight class. Took 3rd place in NPC Northern Kentucky's 2007 Novice Middle Weight Class. Took 2nd place in NPC Southen Indiana's 2007 Open Middle weight Class.
Forum Signature:
Last Updated: Feb 4, 2008 4:03am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:	30" (76.20 cm)
Weight:	200 lb (90.9 kg)	Thighs:	34" (86.36 cm)
Bodyfat:	6.0 %	Calves:	26" (66.04 cm)
Chest:	44" (111.76 cm)	Forearms:	9" (22.86 cm)
Arms:	18" (45.72 cm)	Shoulders:	24" (60.96 cm)
Hips:		Neck:	13" (33.02 cm)
Last Updated: Mar 13, 2007 12:42pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	370 lb (168.2 kg)	Bicep Curl:	174 lb (79.1 kg)
Squat:	500 lb (227.3 kg)	Barbell Rows:	286 lb (130.0 kg)
Deadlift:	320 lb (145.5 kg)	Overhead Press:	268 lb (121.8 kg)
Last Updated: Mar 13, 2007 12:42pm

Goals:
Main Goal:	Other
Goal (Short):	Live Healthy, Eat Healthy, Drink Healthy, and Be Wealthy...That is My game and I play to win!
Goal (Long):	Plan to gain 15-20 lbs. solid muscle mass by March 2008 with the vitamin suppliments that I use from my own company.
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	3%
Upcoming Contest:	IFBB North American Bodybuilding
Last Updated: Apr 7, 2007 11:01am

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Contest History:
Mar 31, 2007:	NPC NPC Southern Indiana - Placing: 2 View Details »
Mar 24, 2007:	NPC NPC Northern KEntucky - Placing: 3 View Details »
Oct 21, 2006:	NPC NPC Kentucky Muscle - Placing: 5 View Details »
Last Updated: Apr 7, 2007 10:56am

Videos of dracokaiser
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Last Updated: Apr 7, 2007 10:56am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 7, 2007 10:56am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Nutrilite Nutrilite Double X Started: Aug 01, 2005 Reason: It's Organic. It helped my veins get naturally dialated. It's used by NBA and NASA.....what... read more »
	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Started: Aug 01, 2005 Reason: Need I list the reasons why?
	Xs Energy Drink Started: Aug 01, 2005 Reason: It's Organic. It helped my veins get naturally dialated. It's used by NBA and NASA.....what... read more »
Xs Whey Protein read more »
Prolab Amino 2000, 2000mg/325 Tablets read more »
Beverly Int. Ultra 40, 500 Tablets read more »
View All Current Supplements »
Last Updated: Apr 7, 2007 10:11am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	11 View All Posts
Posts Per Day:	0.02
Last Activity:	Jul 9, 2008 11:03am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Iaido Fencing cooking
Magazines:	Flex Muscle Development www.realgainz.com
Healthy Foods:	Sushi! Sushi! Sushi! Chicken Beef
Cheat Foods:	pizza, cheesecake, chocolate.
Workout Music:	Disturbed, Metallica, Lacuna Coil, and Dragonforce
Supplements:	Nutrilite Double X It's the same multi-vitamin that NASA is required to take before going on their missions. And... read more » Xs Energy high source of vitamin B 12 and adaptogenic Herbs in a can! Try finding an Energy drink in... read more » Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Last Updated: Mar 13, 2007 12:31pm

Friends (99)

HItchfitness	JAHensley	krnseouljah
king1bodybuilding	RU$$	pjhercules
WANNABEast08	KUHULK	thickmass

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Last Updated: Jun 14, 2008 6:09pm

Visitor Comments (9)
[ Leave dracokaiser a Comment ]
	workofart [ View Profile ] Jun 4, 2008 1:36pm Excellent physique keep training hard.
	KROCK [ View Profile ] May 26, 2008 8:38pm Kai Au thank you for the add and all I need to say is damn to you Hoosiers. LOL. I wish you much continued success my friend.
	RK1228 [ View Profile ] May 22, 2008 9:57pm Hey man! Its Ray, from Louisville - glad I found you on here! Awesome photos!
	steven3904 [ View Profile ] Mar 20, 2008 9:25pm Gorgeous, great talkin to you.
	musldman [ View Profile ] Mar 10, 2008 9:47am thanks for the add man. keep growing SWOLE!
	Man_O [ View Profile ] Feb 4, 2008 9:30am kai, great to see an Asian doing well in bodybuilding. i'm filipino myself. hope to chat more. any feedback on posing techniques, and which to hit for best effect based on my physique are welcome.
	Mr. Aries [ View Profile ] Apr 29, 2007 10:57am I'm CHinese
	Mr. Aries [ View Profile ] Apr 29, 2007 10:33am you seem to be quite accomplished with your business ventures, and your physique definitely stands out from the crowd..
	Horse2000 [ View Profile ] Mar 12, 2007 11:08am rocked up body dude a work of Art

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