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To:
stevep78
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From:
dpready
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Dec 1, 2009 10:14am
awesome bulk man, great gains!.. keep those anti-estrogens in the cycle it helps with the water gain.
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To:
Reemy
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From:
dpready
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Nov 16, 2009 3:06am
Yea thanks man, I have a bunch of you guys talking me into it now lol. so i think i have no choice!
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To:
Reemy
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From:
dpready
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Nov 15, 2009 4:40pm
I really want to, I always just feel like i dont have enough size. But i say what the heck I'd like to see what i look like dieted down. So as of right now im doing it!
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To:
Reemy
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From:
dpready
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Jul 12, 2009 6:43pm
Thanks man. I acutally contemplated the MM but I think my first one is going to be next years mr. cincy cause i feel to small to start a contest diet ive been dieting almost this whole year so far and havent gotten where i need to be so im going to experiment with some diets and see what happens next year.
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To:
Reemy
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From:
dpready
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Apr 17, 2009 9:04pm
yea man, couldnt make it up actually.. but your pics look damn good on here bro! pretty impressive.
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To:
Reemy
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From:
dpready
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Apr 9, 2009 7:49am
Leg and back definition are supremely better!! You'll do awesome at the cincinnati. Good luck buddy! ill see you there
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To:
Reemy
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From:
dpready
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Mar 9, 2009 7:25pm
sounds good man, ill be there to see the show.. im looking at maybe doing a show the end of summer... i got a pretty decent bulk this winter, got up to about 220 looking to drop a ton of bodyfat and come in probaby between 170-175 this summer for a show. we'll see
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To:
Reemy
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From:
dpready
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Mar 9, 2009 10:07am
hey man just checking to see how your doing before the show.. give me a shout back.
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To:
Reemy
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From:
dpready
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Dec 10, 2008 11:45am
those are two of the hardest bodyparts to get tuned up man... as long as the conditioning is there from last year you'll do awesome.. yea man, me and aaron are getting fat! i've gotten as high as 212! im just trying to get as strong and as big as i can!
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To:
Reemy
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From:
dpready
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Dec 9, 2008 11:40pm
getting big man.. northern's coming up, can't wait to see the improvement from last year.
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To:
Reemy
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From:
dpready
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Jul 15, 2008 8:47pm
thanks bro.. yea actually i tore my rectus femoris off the bone about a month and a half ago. no surgery or anything lots of rehab. still cant lift legs yet. ha i did it playing baseball this time man. my body is freakin fragile lol
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To:
user588889
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From:
dpready
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May 22, 2008 7:55pm
thanks man, im trying to get down to the 8% range..
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To:
RK1228
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From:
dpready
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May 22, 2008 7:51pm
thanks, im trying real hard to get down to your body fat range...
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To:
Reemy
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From:
dpready
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May 13, 2008 8:09pm
thanks man, im working hard i just want to be between 8-10 bf% within the next month. then maybe one day look like you lol.. definatly should have been better than 5th in the show.
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To:
Reemy
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From:
dpready
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Apr 24, 2008 8:24pm
haha thanks, its been a while man. still playing ball?
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To:
TheChosenOne17
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From:
dpready
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Apr 24, 2008 6:18am
finally got some stats updated.. now its time for new pics man.
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To:
TheChosenOne17
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From:
dpready
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Apr 15, 2008 11:16am
thanks, i think it's time to update your page a little bro.
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To:
BigB13
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From:
dpready
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Apr 6, 2008 8:37am
I just posted on your thread man. Basically you can look and guess on most people's bf. 15-20 no definition in the ab's and flab over major muscles(pecs,biceps,triceps, etc.). 11-14 upper ab's start to show when flexed more defintion in major muscles more vasculinity in the body. Supposedly 9.8% is where your suppose to be able to see a full 6 pack, But I know people below this that don't have good genetics and their's can't be seen all the way.
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To:
BigB13
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From:
dpready
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Apr 3, 2008 11:26pm
Just came across and looked at your pics. I'm not sure how or who is calculating your body fat but if your body in person looks somewhat close to your pics I would say around upper teens at most maybe 18 19 ish max.
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