Member Since: Dec 17, 2006BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 3
Overall: 857
Forum Posts: 14 BodyBlog Entries: 0Comments to Others: 16 Forum Rep (? ) :
Last Visit: Nov 2, 2009 10:13amLast Forum Post : Apr 6, 2008 8:29amLast Photo Upload : Jun 2, 2009 7:36pmLast Profile Update: Aug 21, 2009 2:10pmLast Blog Post : Jun 6, 2009 12:50pm
dpready
Overall Goal: Bulk up until Dec/Jan. then contest prep for 2010 Mr. Cincy.
Fit Status:
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Real Name: Patrick
Sex: Male
Age: 20
Location:
Occupation: Printing
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2005
How I Started: Lifting for sports in Highschool and fell in love with it.
Why I Love It: Always progressing. Setting goals, reaching, and surpassing them.
How I Stay Motivated: The self image I want to obtain by being big, strong, and aesthetic.
BB Accomplishments:
Forum Signature:
Apr 2, 2008
May 28, 2009
Time to get serious...
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Bulk up until Dec/Jan. then contest prep for 2010 Mr. Cincy.
Goal (Long): compete
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 10%
Upcoming Contest:
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dpready has answered 54 of 67 total questions.
View all 54 of dpready's BodyAnswers »
What time of day do you usually workout?
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
I work out with a couple of people from time to time. They both are very strong and we all push each other to move heavy weight.
How many reps per set do you usually do? Why?
1-4 for strength movements, and 8-12 for hypertrophy.
View all 54 of dpready's BodyAnswers »
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This Member has not entered any Videos yet.
Category: Training on Jun 6, 2009 12:50pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Apr 27, 2009
Reason: Help keep cortisol levels down and to re-feed my muscles while lifting.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 15, 2009 11:50pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Chicken breast
almonds
eggs
Cheat Foods:
Workout Music:
[ Leave dpready a Comment
doobz0326 [ View Profile ] Aug 20, 2009 2:06pm
thanks bro ... how are you doing ?
Reemy [ View Profile ] Jul 12, 2009 6:06pm
Loooking good man! You and Aaron should do Monster Mash with me. Gotta start sometime. Might as well get that first one outta the way!
Reemy [ View Profile ] Apr 17, 2009 6:06pm
Missed you guys at the Mr. Cincy!
Reemy [ View Profile ] Mar 9, 2009 4:45pm
What's up? Right now, I'm at about 180 And I have some water weight to lose. I want to come in around 173 to 175. Should have a better idea by Wed.
jockfl25 [ View Profile ] Dec 10, 2008 12:37pm
nice man get massive!
Reemy [ View Profile ] Dec 10, 2008 7:25am
Gettin there! I have so much work to do over these next few months. Calves sux, hammies suck. Look at you! You looking a whole lot bigger! Aaron came into the HealthPlex the other day and I couldn't believe he was up to 200. I need to come check you guys out over there.
doobz0326 [ View Profile ] Sep 25, 2008 1:26pm
Hey man
I just added new progress pics and thread.pics are after 1 month of moderate training with 80% success with diet and routines my posture is off because my legs are rehabbing. posture will come in time No supplements yet .looking for help on that
I really have poor body image I know that outside opinion will help me see both what is good about my physique and what isnt
specifics advice critique all welcome
Thanks
Marc
Reemy [ View Profile ] Jul 14, 2008 2:01pm
yo! Abs coming along since I been here last. What do you mean partially torn quad!? Stay off that damn bball court!
gympunk [ View Profile ] May 23, 2008 11:16pm
Good job
RK1228 [ View Profile ] May 22, 2008 8:28am
Your abs are looking GOOD in this most recent progress shot - really nice work man! -Ray
user588889 [ View Profile ] May 20, 2008 7:43am
wow - looking fantastic!
Reemy [ View Profile ] May 13, 2008 12:21pm
Gettin there! I see you getting slimmer! Good work.
Reemy [ View Profile ] Apr 25, 2008 7:53am
Nah, it just been work and lifting! I gotta get back to doing some kinda cardio though.
Reemy [ View Profile ] Apr 24, 2008 5:32pm
Thanks! Keep up the good work. I see those abs starting to come in!
TheChosenOne17 [ View Profile ] Apr 14, 2008 11:08pm
That progress pic is amazing man. Keep up with the discipline.
BigB13 [ View Profile ] Apr 5, 2008 9:09pm
thanx bro... I use one of those Tanita scales you get on barefoot. Not sure how accurate it is but it at least gives me a point of reference to go off of. How do you measure yours? Check out my thread I put out a while back asking people the same question...
