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Membership Info

Member Since: Apr 16, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 109

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : dperepeluk 10

Activity

Last Visit: Jul 18, 2008 11:26pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 3, 2008 1:50am
Last Blog Post: Today, 3:34am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 12

Stalking (?) : 0


dperepeluk "I want to weigh 225 by Sept."

Personal Info And Background:
Real Name:	Dan P
Sex:	Male
Age:
Location:	MB, Canada
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:	Jun, 2006
How I Started:	First all I'm an athlete. I play competitive basketball but i have very slim structure. I wanted to become a better ball player by weight training. I'm hoping to add weight and strength to my arsenal.
Why I Love It:	I love seeing the results.
How I Stay Motivated:	Its been really hard to stay motivated these past months. I start getting into a nice routine and bam! i get sick or i hurt my back at work. These days i've been down and out with the weights but i'm seriously trying to get back into it.
BB Accomplishments:	Gaining 20 pounds but i want more!!!
Forum Signature:
Last Updated: Apr 29, 2008 7:00am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'8.0" (2.03 m)	Waist:
Weight:	200 lb (90.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: May 23, 2008 12:15am

Lifting Stats:

(Estimated One Rep Max)
Bench:	225 lb (102.3 kg)	Bicep Curl:	60 lb (27.3 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 23, 2008 12:15am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to weigh 225 by Sept.
Goal (Long):
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:	Basketball season!!
Last Updated: Apr 29, 2008 7:04am

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Contest History:
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Last Updated: Apr 29, 2008 7:04am

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Last Updated: Apr 29, 2008 7:04am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 29, 2008 7:04am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Optimum 100% Whey Protein, 2 Lbs., Extreme Milk Chocolate Started: May 01, 2008 Reason: I have a hard time getting the amount of protein needed per day and this product isd one of... read more »
	Optimum ZMA, 180 Capsules Started: May 01, 2008 Reason:
	Optimum Opti-Men, 180 Tablets Started: May 01, 2008 Reason: I needed to take some kind of multi vitamin to replenish my body of the essentials.. I heard... read more »
BSN NO-Xplode, 1.81 Lbs., Blue Raspberry read more »
View All Current Supplements »
Last Updated: May 8, 2008 10:48pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jul 17, 2008 4:22pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Abdominals [ exercises ]
Hobbies:	Basketball and weights
Magazines:	Slam
Last Updated: May 4, 2008 1:55am

Friends (12)

evogirl83	SexyChic	pinkfit
clmoore	steph0823	thekittygato
Candy_land	VisualizationME	lorenastz

Show All Friends (12) »

Last Updated: Jun 3, 2008 1:50am

Visitor Comments (3)
[ Leave dperepeluk a Comment ]
	VisualizationME [ View Profile ] May 23, 2008 7:39am Dan, thanks for the add and your kind words. Nice to see another Canadian!!!
	steph0823 [ View Profile ] May 2, 2008 7:28pm Thanks for the add!
	evogirl83 [ View Profile ] Apr 29, 2008 9:17am thank for the add...good luck with your goals!!

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