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Membership Info

Member Since: Mar 16, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 16
Overall: 5,965

Forum Posts: 76
BodyBlog Entries: 0
Comments to Others: 305

Forum Rep (?) : dpep05 10

Activity

Last Visit: Nov 8, 2009 8:38am
Last Forum Post: Apr 21, 2008 2:22pm
Last Photo Upload: Oct 7, 2009 6:09pm
Last Profile Update: Oct 28, 2009 4:28pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 18

Mutual Friends (?) : 1217

Stalking (?) : 328

Inspiring (?) : 0

dpep05

Overall Goal: maintain 10% BF and keep putting on solid muscle till i get to 200lbs

Fit Status: dpep05 has not entered a Fit Status. Ask dpep05 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	D-Bol
Sex:
Age:	22
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	I have neither the time nor the inclination to explain my workout to a man who sleeps at the very time Im lifting hundreds of pounds and then comes in late to bogart all the equipment and leaves the plates on the floor. I would rather that you just said "Im weak" and went on your way. Otherwise, I suggest you pick up some plates and lift heavy or go home. HUA HUA HUA???
Last Updated: Jul 17, 2008 4:27pm

What dpep05 Is Up To:

Oct 7, 2009

dpep05 uploaded a new Photo Gallery Picture

- 6:09 pm - Comment

Jul 30, 2009

dpep05 changed Weight from 189 lbs. to 185 lbs., a 4 lb. loss in 117 days

- 6:49 pm - Comment

dpep05 changed Overall Goal: "maintain 10% BF and keep putting on solid muscle till i get to 200lbs."

- 6:48 pm - Comment

See Last 11 Feed Items

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Progress Pictures:
Feb 26, 2007	Jul 19, 2009

	getting there slowly bout 185lbs
View All 25 Progress Pictures »
Last Updated: Jul 22, 2009 6:50pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	31.5" (80.01 cm)
Weight:	185 lb (84.1 kg)	Thighs:
Bodyfat:	11.3 %	Calves:
Chest:		Forearms:
Arms:	16.25" (41.28 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jul 30, 2009 6:49pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	335 lb (152.3 kg)	Bicep Curl:	104 lb (47.3 kg)
Squat:	451 lb (205.0 kg)	Barbell Rows:	227 lb (103.2 kg)
Deadlift:	415 lb (188.6 kg)	Overhead Press:	169 lb (76.8 kg)
Last Updated: Jul 30, 2009 6:49pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	maintain 10% BF and keep putting on solid muscle till i get to 200lbs
Goal (Long):	Compete in bodybuilding and make the ladies stare
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	9.5%
Upcoming Contest:	northern japan bodybuilding competition
Last Updated: Jul 30, 2009 6:48pm

Members That Inspire dpep05:
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BodyAnswers

dpep05 has answered 0 of 67 total questions.
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Contest History:
Mar 16, 2007:	eskan village bench competition - Placing: 2 View Details »
Last Updated: Mar 25, 2007 5:01am

Videos of dpep05
This Member has not entered any Videos yet.
Last Updated: Mar 25, 2007 5:01am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 25, 2007 5:01am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry Started: Dec 25, 2006 Reason:
	Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice Started: Apr 15, 2007 Reason: gives me a huge pump right before i hit the gym
Last Updated: Apr 24, 2007 1:38am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	76 View All Posts
Posts Per Day:	0.08
Last Activity:	Oct 23, 2009 8:26pm
Recent Threads: tere pharmacy posted in Supplements -last reply: 364 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	hunting fishing working NOT View All 5 Hobbies »
Magazines:	Playboy Mens Fitness
Healthy Foods:	chicken
Cheat Foods:	ice cream
Workout Music:	Disturbed AC/DC System of a Down View All 4 Workout Music »
Supplements:	Product Not Found Product Not Found
Last Updated: Mar 24, 2007 10:12am

Friends (1545)

rubyceli0430	usangela	justlikeapill
paige1038	Risque813	Makela
mariah22	roxy42277	Chenaii

Show All Friends (1545) »

Last Updated: Oct 28, 2009 4:28pm

Visitor Comments (58)
[ Leave dpep05 a Comment ]
	XtremeFitnessINC [ View Profile ] Nov 2, 2009 8:38pm Whats good man? It's getting better...Had a slump for a little while. The job keeps me very BUSY bro! Hows yours coming along?
	TrailrParkTrash [ View Profile ] Oct 28, 2009 11:30am looking jacked bro! congrats on your comps!
	MsDesi [ View Profile ] Oct 23, 2009 2:36pm Psychology. And you?
	Dnzinqt01 [ View Profile ] Oct 22, 2009 7:05pm hey there :) richmond is richmond, you know, nothing too exciting haha ;) hows hampton?
	sexyanfit [ View Profile ] Oct 18, 2009 2:40pm heyy how are things in your neck of the woods??
	PureLifeFitness [ View Profile ] Oct 10, 2009 10:09pm Impressive physique! I see you have unbelievable potential. Keep up the good work!
	ChelseaGwynneBB [ View Profile ] Sep 30, 2009 8:21pm hello (= how are ya?
	KCupCake [ View Profile ] Sep 28, 2009 8:56am One In A MILLION!!! ;) LOL
	New_Journey [ View Profile ] Sep 28, 2009 8:23am Hey how is everything going??!
	KCupCake [ View Profile ] Sep 28, 2009 8:19am Thanks ;).. Keep Up The Good Work!!!
	danyelall [ View Profile ] Sep 25, 2009 6:00pm Thanks for friend request!!! Check back new pictures to come!
	trnRgrl [ View Profile ] Sep 18, 2009 8:53pm thanks :) you look great...nice progress!
	gi_barbie89 [ View Profile ] Aug 17, 2009 8:18am hey how you been? your looking great! keep up the good work
	j_hugus [ View Profile ] Aug 8, 2009 5:20pm I don't unfortunaetly :)
	crummy15 [ View Profile ] Jul 28, 2009 3:48pm Haha I know I know!!! I have to get someone to take them for me!
	Katybug [ View Profile ] Jul 27, 2009 5:13pm haha thanks for the add and thank you very much :)
	mary2122 [ View Profile ] Jul 27, 2009 1:52pm thanks so much for the add...good luck with all of your goals!!
	cynthia_waz [ View Profile ] Jul 27, 2009 2:40am leaving bucca soon. back to the good ole US of A for me!
	scbork [ View Profile ] Jul 26, 2009 11:02am thank you :D
	XtremeFitnessINC [ View Profile ] Jul 26, 2009 8:22am I think there is a website, I gotta google it and see what I can dig up. I know Nobuko and Ottie plan on going out there this yr but I think I'll hold off for next yr. THis yr I'll use my kitchen pass to go to the Olympia.
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