Member Since: Mar 30, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 47
Last 7 Days: 325
Overall: 48,246
Forum Posts: 2332 BodyBlog Entries: 0Comments to Others: 157 BodyPoints (? ) : 0
Last Visit: Yesterday, 8:24pmLast Forum Post : Yesterday, 6:30pmLast Photo Upload: Never Last Profile Update: May 11, 2008 3:38pmLast Blog Post: Never
Real Name:
Sex: Male
Age: 32
Location:
Occupation: Research Scientist
Personal Website: http://forum.bodybuilding.com/showthread .php?t=1004150
Gym:
Gym Location: Tampa
When I Started: 1990
How I Started: Reading "Education of a Bodybuilder"
Why I Love It: When done properly it's a very healthy and rewarding lifestyle.
How I Stay Motivated: a never-ending desire to improve
BB Accomplishments: 2007 NPC Gulf Coast: 1st Heavyweight and Overall.
Forum Signature: MY JOURNAL:
Sep 2, 2007 May 10, 2008
2 weeks out- 241lbs
254lbs. making steady progress :-)
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): Become an IFBB Pro in 2009 and help others achieve their fitness goals
Goal (Long): 1) Improve symmetry and muscle maturity for 2008.
2) Take my conditioning to a new level.
3) Keep powerlifting to maintain my size
4) Improve my posing
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 4%
Upcoming Contest: Nationals or USAs
Oct 06, 2007: NPC Southeastern USA (Nationals Qualifier) - Placing: 2
Sep 08, 2007: NPC Gulf Coast Bodybuilding and Fitness (Level 4A) - Placing: 1
weighted hangs (270lbs x 1.5 min)
Played: 397 Description: weighted hangs (270lbs x 1.5 min)
PowerShrugs 945 x 4
Played: 513 Description: "cheated" power shrugs. 945 x 4
Curls (cheated) 315 x 2
Played: 634 Description: Cheat Curls 315 x 2
Rack Pulls (below knee) 765 x 5
Played: 318
Overall Champs @ Gulf Coast Championships 2007
Played: 265
Oldschool Training
Played: 319 Why I like this video: I like old school training!
Weight lifting bloopers
Played: 340 Why I like this video: lol!!
Strongest Man Who Ever Lived 1
Played: 76 Why I like this video: because it's Kaz!
The Austrian Oak
Played: 73
DDP and YRG help disabled veteran walk again.
Played: 15
This member has no blog entries
Started: Jul 26, 2007
Reason: best BCAA supplement on the market
Started: Aug 01, 2007
Reason: Best pre-workout supplement. I add this to my green tea
Started: Dec 25, 2007
Reason: Very high quality product
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2332 View All Posts
Posts Per Day: 3.00
Last Activity: Yesterday, 8:24pm
Recent Threads:
Current Training Routine:
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Muscular Development
Natural Muscle
Discover
Healthy Foods:
Cheat Foods:
Chocolate
Carrot Cake
Cheese Cake
Fitness Books:
The Cut Diet
Arnold's Encyclopedia od Bodybuilding
Supplements:
[ Leave dpd555 a Comment
100%beef [ View Profile ] Yesterday, 8:28am
Geez, you just keep getting bigger! Nice. Hope you are well and healthy! R.
250lbMuscleStud [ View Profile ] May 12, 2008 7:46pm
Helluva body. Awesome rear double-bi shot.
TrailrParkTrash [ View Profile ] May 12, 2008 4:14am
Great progress..looking pumped!
sixpackabs [ View Profile ] May 11, 2008 11:29am
awesome back shot man looking jacked up!
lewismg [ View Profile ] May 4, 2008 12:37pm
Thanks man, I haven't tried any NO products yet so i'm just doing my research. Thanks again, keep up the good work!
lewismg [ View Profile ] May 2, 2008 8:02pm
Hey man, I was just wondering how you like SciVation's VasoCharge? Anything you can tell me about it?
sptbgmus85 [ View Profile ] Apr 28, 2008 10:13am
i think you are looking Huge and bigger then ever. I only coul ddream of look as massive as you do.
CT
whsfball24 [ View Profile ] Apr 24, 2008 11:10pm
holy shit! i wanna be a research scientist ;)
mdrane [ View Profile ] Apr 13, 2008 2:56pm
Thanx for the add!
Ryan16 [ View Profile ] Apr 10, 2008 10:20pm
muh muh monster
Bahai.Lifter [ View Profile ] Apr 3, 2008 10:34pm
I have yet to see a wider back on BodySpace. Very nice!
KKKKYYYLLE [ View Profile ] Apr 1, 2008 11:07pm
Great job with all the sucess you have had. Keep it up!
lowfatmilk [ View Profile ] Mar 15, 2008 4:11pm
Good luck with your goals. I think you will do well at Team U. By the way, what kind of taner do you use? It looks great.
Ryan16 [ View Profile ] Mar 13, 2008 2:38pm
your lifts = insane
warriorelite [ View Profile ] Mar 10, 2008 8:56pm
Your back has great width. Thats something that I aspire to have in my arsenal. Im also currently working on upgrading my workout equipment, Its almost time that I GO HEAVY. Good luck with your training and competitions.
dpaul4553 [ View Profile ] Mar 5, 2008 9:06pm
You don't see a back as wide as yours everyday. Plus, to be so lean at over 250 lbs - great work! Good luck at your next competition.
MoreMsclXXL [ View Profile ] Mar 2, 2008 7:00am
You are looking amazing keep it up BRO! Hey if you get a chance check out my website. think there might be some stuff on there you might like. (Link on my Bodyspace Page)
100%beef [ View Profile ] Mar 1, 2008 3:18pm
Wow--what a back! Awesome work, my friend. I started working with a pro-trainer--it's making all the difference in the world. Best wishes for continuing success.
tjreh [ View Profile ] Feb 26, 2008 7:59pm
Amazing lats man, in fact amazing everything! Great symetry Wish the EXTEND worked like that on me. (LOL) Looks like your ready to win BIG in 08. AWESOME!
inkaddiction [ View Profile ] Feb 23, 2008 10:14pm
thanks for the kind words but I just had to face the fact I'm on the shelf for 08 unless these epidurals work. in short, i never stopped pushing even harder following the show with my eyes set on the N. Americans. Between the weight gain (270lbs) and the heavy training I have to stop. Each day is worse and worse.I can't even tie my shoes. Good new no nerve damage. So when I get the pain under control, I'm back.easying up on the weight.I already dropped 10 lbs and feel better.
