bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
What dpaul4553 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

dpaul4553's Last 250 Items:

Page 1 of 25123>>>
Jan 1, 2010
dpaul4553 changed Overall Goal: "Get the bodyfat down to 15% by May 7. Re-gain my arm size and surpass old measurents by more than an inch by Christmas (18+).."
dpaul4553 created a new blog entry, "The Obligatory New Year's Day Blog (1/1/10)"
Dec 31, 2009
dpaul4553 updated Motivation Level from 9/10 to 10/10
dpaul4553 updated Fit Status "Beginning 2010 leaner and meaner than I've been in a long time!"
Dec 30, 2009
dpaul4553 changed Body Fat from 21% to 20.7%, a loss of 0.3 percentage point in 2 days
dpaul4553 changed Weight from 217 lbs. to 217.4 lbs., a 0.4 lb. gain in 1 day
Dec 29, 2009
dpaul4553 changed Weight from 216 lbs. to 217 lbs., a 1 lb. gain in 1 day
Dec 28, 2009
dpaul4553 updated Fit Status "Feeling fine...cardio here I come!"
dpaul4553 created a new blog entry, "Holiday Break"
dpaul4553 changed Body Fat from 23.8% to 21%, a loss of 2.8 percentage points in 2 days
Page 1 of 25123>>>

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


GASP