dpaul4553 
"Get the bodyfat down to 15% by May 7, 2010. Re-gain my arm size and surpass old measurents by more than an inch by Christmas, 2010 (18+)."
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May 5, 2005
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Nov 18, 2008
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Here's an picture from two year's ago - not much change in a year's time from what I can see here...
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May 5, 2005
Here's an picture from two year's ago - not much change in a year's time from what I can see here...
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Jul 5, 2007
This is one of my "obligitory" bathroon shots that seem so popular around here (LOL) anyway, you can see that my left bicep is fairly flat...
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Jul 5, 2007
Here's the other shot - my right bicep is much more rounded, though slightly smaller. Of course, you can see that I have way too much bodyfat.
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Jul 5, 2007
This picture is a little washed out because of the bright sunshine - but it clearly shows that I have a long way to go!
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Mar 31, 2008
Here's the ugly truth of my current status...my work is still cut out for me.
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May 26, 2008
I hesitate to call it progress, but here's my current "relaxed" state. I loook a little wider across the shoulders and chest, and because I'm shaved you can see more definition. My pecs still "droop" which I hope my continual loss of bodyfat will correct.
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Aug 8, 2008
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Aug 8, 2008
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Aug 8, 2008
Bad lighting and I think my biceps look much better in the mirror (haha).
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Nov 11, 2008
Comparing with my training partner
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Nov 11, 2008
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Nov 11, 2008
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Nov 11, 2008
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Nov 11, 2008
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Nov 12, 2008
Finally, I'm seeing a peak starting! Look closely (sorry the lighting is still crappy, I'll keep practicing until I get it right).
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Nov 12, 2008
I swear, this looked so much better in person (lol)!
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Nov 12, 2008
I thought it was time to finally try a back pose - maybe someday I'll take the shirt off!
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Nov 12, 2008
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Nov 12, 2008
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Nov 18, 2008
I think my definition is still pretty good in my calves.
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Nov 18, 2008
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