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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
154.1 Lbs.
LEAN BODY MASS
24.1 Lbs.
BODY FAT
CURRENT WEIGHT
178.1
Lbs.
Mar 1, 2012
CURRENT BODY FAT
13.5
%
Mar 1, 2012
PROGRESS HISTORY
Lbs.
2011-06-30,2012-01-31,2012-03-01
183,178.2,178.2
Nov 30, 2011
171 Lbs.
%
2012-03-01
13.5
Lbs.
2011-06-30,2012-01-31,2012-03-01
158.3,154.1,154.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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